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Joined: Fri March 22, 2013 7:20 pm Posts: 8596 Location: 41.1716° S, 174.8248° E
Made it to the gym in possibly the second time in 6 weeks. I did some workouts at home, but nothing much. My body is in pain now..... I guess that's a good thing
_________________ "I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."
Had a good skate today. Slap shot was pretty on point. Still haven't really figured out how to aim height-wise, yet. But pretty great for being non-existent last year. My wrist shot has suffered because I never practice it.
Joined: Tue January 01, 2013 9:08 pm Posts: 4738 Location: 5th floor, Bay 7, position 5740
I've unintentionally slacked off lately. We're in our busy season at work and I've been tired when I get home. I had a couple of out of town trips in February which threw a kink in my routine. If I've been to the gym twice a week lately that's good. Plus I somehow managed to hurt my left elbow so I've done lighter weights when I have been able to go. I know, waa waa.
I've unintentionally slacked off lately. We're in our busy season at work and I've been tired when I get home. I had a couple of out of town trips in February which threw a kink in my routine. If I've been to the gym twice a week lately that's good. Plus I somehow managed to hurt my left elbow so I've done lighter weights when I have been able to go. I know, waa waa.
no way man, as we get older the injuries pile on and take longer.
probably 6 weeks ago i got hammered on my shoulder playing basketball and it still bothers me. nothing wrong with normal movements but when i try to do heavier weights the angles of the lift elevate the pain from annoying to holy shit
_________________ Did the Mother Fucker pay extra to yell?
Joined: Tue January 01, 2013 9:08 pm Posts: 4738 Location: 5th floor, Bay 7, position 5740
The gym had an hour and a half combo class yesterday morning; a mix of weights, aerobics, and pilates. I figured why not. Holy hell, I don't remember the last time I sweated so much. A lot of step work. My upper legs are shot today. When it comes to endurance I am not in as good as shape as I thought.
Joined: Tue January 01, 2013 9:08 pm Posts: 4738 Location: 5th floor, Bay 7, position 5740
I have not changed my diet or workout routine but I weigh about 10 pounds more than I did last year. If I wasn't in the middle age, dad bod part of my life earlier I definitely am now.
Joined: Tue January 01, 2013 9:08 pm Posts: 4738 Location: 5th floor, Bay 7, position 5740
I've unintentionally slacked off at the gym. I was regularly going three times a week for years but this summer if I have been even twice a week that's been an accomplishment. I've been on the road a lot the past month, that's part of it. My work schedule has become a little more erratic which is another; I know that is going to come into play next week. Then sometimes other things pop up that interrupt your routine. Life happens but I have not been able to keep up at the gym and boy do I feel a difference.
Joined: Fri March 22, 2013 7:20 pm Posts: 8596 Location: 41.1716° S, 174.8248° E
Cleared out the crap in my garage and turned it into a makeshift gym while working at home. Now I have no excuse for missing a gym day due to being at home
_________________ "I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."
Joined: Tue January 01, 2013 9:08 pm Posts: 4738 Location: 5th floor, Bay 7, position 5740
I've been pretty good with my gym routine the last month. And I've the past four days in a row knowing I have a holiday break. Looking to pick it right back up again on Saturday.
Joined: Fri March 22, 2013 7:20 pm Posts: 8596 Location: 41.1716° S, 174.8248° E
One of the best things about having the 'gym' set-up in my garage as opposed to going to the actual gym is not having to worry about people being around if I need to fart
_________________ "I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."
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