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Joined: Sun May 25, 2014 9:32 pm Posts: 31614 Location: Garbage Dump
Okay, I need some suggestions. I'm trying to take better care of myself, but a big obstacle is how lazy I am. I don't want to deal with a lot of cooking and whatnot; I can do that every once in a while but I'll burn myself out if I do it too often. So what do you more health-conscious RMers do for your regular, day-to-day dinners/lunches? I'm talking stuff that is as simple to throw together as a sandwich or a frozen pizza.
Joined: Tue January 01, 2013 1:53 pm Posts: 10274 Location: in the air tonight
It might be a good idea to invest a small amount of time in cooking, even maybe just once a week. I eat a lot of stuffed peppers, veggie-heavy stir-fries, stuff like that. It requires a fair amount of preparation and cooking on day one--but if you cook a big portion it's easy to grab some and heat them up throughout the week. I also base my life around the idea that salsa and guacamole are really really good for you (cooked tomatoes and avocadoes, right?). And that a little parmesan cheese in your spinach is OK, too. Frozen veggies are easy and supposedly just as nutritious as fresh. Hard-boiled eggs are healthy right? Buy minimal-ingredient whole grain bread. Also, eat two brazil nuts a day. It's for your colon. Oatmeal. Shun the microwave.
grill chicken and dont put anything fat on it head of lettuce/sliced almonds/croutons/dressing protein shake w/ bananas/strawberries/whatever your favorite fruit is
i'm about to eat crackers and cheese. dont do that.
add vegetables and lean protein and you will be health
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Guys, I am not a moderator! I swear to God! Why does everyone think I'm a moderator?
Joined: Tue January 01, 2013 2:48 pm Posts: 47316
Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
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Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day
I'm thinking of trying a rice and beans sort of thing next.
Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day
I'm thinking of trying a rice and beans sort of thing next.
are pierogies health?
_________________
Malloy wrote:
making this place inhospitable to posting is really the only move left.
Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day
I'm thinking of trying a rice and beans sort of thing next.
Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day
I'm thinking of trying a rice and beans sort of thing next.
are pierogies health?
I don't know.
what about hawaiian pizza? it has pineapples in it.
_________________
Malloy wrote:
making this place inhospitable to posting is really the only move left.
Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day
I'm thinking of trying a rice and beans sort of thing next.
are pierogies health?
I don't know.
what about hawaiian pizza? it has pineapples in it.
Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day
I'm thinking of trying a rice and beans sort of thing next.
are pierogies health?
I don't know.
what about hawaiian pizza? it has pineapples in it.
I don't think any pizza is healthy.
god i've missed you tommy
_________________
Malloy wrote:
making this place inhospitable to posting is really the only move left.
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