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Kevin Davis
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed June 26, 2013 4:32 am 
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I don't think I've weighed myself since about 1997.

I burst a pair of pants last week so it's probably something I ought to consider doing.
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dkfan9
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed June 26, 2013 5:05 am 
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Monkey_Driven wrote:
Keep up the good work folks. My wife went on weight watchers a few years ago and lost about 40 pounds. I didn't really need to lose anything but her cooking and grocery shopping has definitely helped me stay at my current weight and I feel better after meals.

Lots of fruits, veggies, and lean protein does a body good apparently.

my mom did weight watchers two or three years ago, and it's had positive long term effects on the family diet
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Monkey_Driven
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed June 26, 2013 6:45 pm 
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dkfan9 wrote:
Monkey_Driven wrote:
Keep up the good work folks. My wife went on weight watchers a few years ago and lost about 40 pounds. I didn't really need to lose anything but her cooking and grocery shopping has definitely helped me stay at my current weight and I feel better after meals.

Lots of fruits, veggies, and lean protein does a body good apparently.

my mom did weight watchers two or three years ago, and it's had positive long term effects on the family diet


Yup. She's not on it anymore, but she hasn't put any weight on. It really teaches you the value of fruits, veggies, lean protein, and portion control.
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Simple Torture
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed June 26, 2013 8:48 pm 
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I Have A Third Nipple
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Monkey_Driven wrote:
dkfan9 wrote:
Monkey_Driven wrote:
Keep up the good work folks. My wife went on weight watchers a few years ago and lost about 40 pounds. I didn't really need to lose anything but her cooking and grocery shopping has definitely helped me stay at my current weight and I feel better after meals.

Lots of fruits, veggies, and lean protein does a body good apparently.

my mom did weight watchers two or three years ago, and it's had positive long term effects on the family diet


Yup. She's not on it anymore, but she hasn't put any weight on. It really teaches you the value of fruits, veggies, lean protein, and portion control.


Portion control has been the biggest change for me, for sure. I haven't even fallen into a regular exercise routine yet, but the lbs are falling off and I feel much better than I have in a long time.

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McParadigm wrote:
lol

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Simple Torture
 Post subject: Re: The Weight Loss Thread
PostPosted: Tue September 03, 2013 3:21 pm 
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Hit 35 lbs. today!

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McParadigm wrote:
lol

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Monkey_Driven
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed October 02, 2013 3:10 pm 
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Simple Torture wrote:
Hit 35 lbs. today!


Nice!
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Birds in Hell
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 9:46 am 
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Hey, so I've lost a bit over the last year or so.

Posting this makes me feel like a rampaging egomaniac, desperately seeking validation from the internet, but oh well.

Image
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Sgt. Crackpot
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 9:48 am 
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Well you're still a twat, but you're now a skinny twat. Great work man, very happy for you. :thumbsup:

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Rangi Guy wrote:
So skating back to the train station after work today things went wrong.....now my skateboard is at the bottom of the harbour :(

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Birds in Hell
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 9:53 am 
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Cheers, Sarge!
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Alex
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 2:48 pm 
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Misplaced My Sponge
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Birds in Hell wrote:
Hey, so I've lost a bit over the last year or so.

Posting this makes me feel like a rampaging egomaniac, desperately seeking validation from the internet, but oh well.

Image

i loved you in captain america

Image

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Malloy wrote:
making this place inhospitable to posting is really the only move left.

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lennytheweedwhacker
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 2:54 pm 
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Image

_________________
There is no digital Tom

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Simple Torture
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 2:57 pm 
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Hey, screw you guys! Looking good, Spenno!

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McParadigm wrote:
lol

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Alex
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 3:00 pm 
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ThinYetOgre

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Malloy wrote:
making this place inhospitable to posting is really the only move left.

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lennytheweedwhacker
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 3:04 pm 
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Simple Torture wrote:
Hey, screw you guys! Looking good, Spenno!

you gonna make something of it?

_________________
There is no digital Tom

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nyquillyn
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 3:07 pm 
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Birds in Hell wrote:
Hey, so I've lost a bit over the last year or so.

Posting this makes me feel like a rampaging egomaniac, desperately seeking validation from the internet, but oh well.

Image

That's awesome! Nice work, Spenno.
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Simple Torture
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 3:08 pm 
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lennytheweedwhacker wrote:
Simple Torture wrote:
Hey, screw you guys! Looking good, Spenno!

you gonna make something of it?


::hides::

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McParadigm wrote:
lol

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lennytheweedwhacker
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 3:08 pm 
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Simple Torture wrote:
lennytheweedwhacker wrote:
Simple Torture wrote:
Hey, screw you guys! Looking good, Spenno!

you gonna make something of it?


::hides::

are you hiding in desert places?

_________________
There is no digital Tom

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Simple Torture
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 3:11 pm 
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lennytheweedwhacker wrote:
Simple Torture wrote:
lennytheweedwhacker wrote:
Simple Torture wrote:
Hey, screw you guys! Looking good, Spenno!

you gonna make something of it?


::hides::

are you hiding in desert places?


Dessert places. They're more delicious.

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McParadigm wrote:
lol

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lennytheweedwhacker
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 4:01 pm 
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Simple Torture wrote:
lennytheweedwhacker wrote:
Simple Torture wrote:
lennytheweedwhacker wrote:
Simple Torture wrote:
Hey, screw you guys! Looking good, Spenno!

you gonna make something of it?


::hides::

are you hiding in desert places?


Dessert places. They're more delicious.

i had your book saved on my computer at my last job...i don't think i remembered to save it elsewhere :?

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There is no digital Tom

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Birds in Hell
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu January 30, 2014 8:21 pm 
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turned2black wrote:
Birds in Hell wrote:
Hey, so I've lost a bit over the last year or so.

Posting this makes me feel like a rampaging egomaniac, desperately seeking validation from the internet, but oh well.

Image

That's awesome! Nice work, Spenno.

Simple Torture wrote:
Hey, screw you guys! Looking good, Spenno!

Thanks, guys.

:)
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