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pretty sure i'm permanently retired. good run, though.
whyyyyyy
balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil
Have you tried to have a surgery?
no surgery to fix the head/balance stuff. trying to stave off back surgery.
Maybe a doctor can help.
thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)
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Jorge wrote:
I remember I was in Miami when it happened. I was posting from the balcony of my apartment overlooking the beach. And I was having an argument with Adamdude.
pretty sure i'm permanently retired. good run, though.
whyyyyyy
balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil
Have you tried to have a surgery?
no surgery to fix the head/balance stuff. trying to stave off back surgery.
Maybe a doctor can help.
thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)
Speaking of glass
hello sweet chunes
_________________
Jorge wrote:
I remember I was in Miami when it happened. I was posting from the balcony of my apartment overlooking the beach. And I was having an argument with Adamdude.
pretty sure i'm permanently retired. good run, though.
whyyyyyy
balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil
Have you tried to have a surgery?
no surgery to fix the head/balance stuff. trying to stave off back surgery.
Maybe a doctor can help.
thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)
I want nothing but the best for you.
_________________
Jorge wrote:
I remember I was in Miami when it happened. I was posting from the balcony of my apartment overlooking the beach. And I was having an argument with Adamdude.
Back from Austin. Needed to get in a run this morning since it had been four days. Wanted to get to 7 miles but the cold and the lack of sleep and the rust kinda got to me. I did 5 miles at a 9:25 paces. Felt rough but also really good to be back.
I'd intended on taking it really, really slow. But the cold made me speed up.
Joined: Tue January 01, 2013 1:53 pm Posts: 10283 Location: in the air tonight
31.3 miles in January. While that's behind the pace for my stated goal of 500 miles in the year, I think it's pretty good. January in upstate NY doesn't always make it easy to run outside, and I'm sure I'll be able to log extra miles in the spring to make up for. 31 miles doesn't leave me too much behind the right ball in terms of both getting behind on mileage nor on getting too much out of shape. I think I'm still generally on target.
I decided to do a short run before dark. Went 1.20 in 11:00 and good lord I was sucking wind for 5 minutes after. There was a moderately steep hill so maybe that got me.
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