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Joined: Thu April 04, 2013 6:27 am Posts: 17797 Location: Port Perry Lodge on voluptuous Lake Perry
3.95 miles yesterday evening. Had to take many breaks and stretch, walk around, but my heart rate was consistently very high (peak, down to cardio, then go again), which is all that matters to me at this point. I'll work on my time when I can go more than a half mile without peaking.
_________________ 3rd place, RM Power Rankings: Week Ending March 24, 2024
3.95 miles yesterday evening. Had to take many breaks and stretch, walk around, but my heart rate was consistently very high (peak, down to cardio, then go again), which is all that matters to me at this point. I'll work on my time when I can go more than a half mile without peaking.
Joined: Wed January 02, 2013 6:02 am Posts: 9712 Location: Tristes Tropiques
Maybe I will go running today.
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VinylGuy wrote:
its really tiresome to see these ¨good guys¨ talking about any political stuff in tv while also being kinda funny and hip and cool....its just...please enough of this shit.
3 miles in a little over 30:00. Further than I’ve been able to go the past few weeks and didn’t push myself that hard, so I’ll take it. Nice, cooler weather had to be the train.
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