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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:03 pm 
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The Master
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dad wrote:
no, you’re getting jacked.

i'm really not...i did light dumbbell workouts today and feel weak really quickly

today was either 5 or 6 25's

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malice wrote:
that's because you suck too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:04 pm 
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The Master
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Location: Mountains
Curls for the girls

Tri's for the guys

amirite?


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:07 pm 
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i do a lot of curls :oops:

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malice wrote:
that's because you suck too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:08 pm 
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lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:08 pm 
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i wouldn't mind just doing pushups all the time, tbh...but i need to burn more calories than they can provide

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malice wrote:
that's because you suck too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:08 pm 
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Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

_________________
malice wrote:
that's because you suck too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:09 pm 
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The Master
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Joined: Tue January 01, 2013 3:48 pm
Posts: 44316
Location: Mountains
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:13 pm 
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Joined: Wed January 02, 2013 3:21 pm
Posts: 68674
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?

_________________
malice wrote:
that's because you suck too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:15 pm 
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The Master
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Joined: Tue January 01, 2013 3:48 pm
Posts: 44316
Location: Mountains
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:23 pm 
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The Master
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Joined: Wed January 02, 2013 3:21 pm
Posts: 68674
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

_________________
malice wrote:
that's because you suck too.


Top
 
 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:30 pm 
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AnalLog
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Joined: Fri June 24, 2016 2:49 pm
Posts: 1815
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.


Top
 
 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:33 pm 
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The Master
 Profile

Joined: Wed January 02, 2013 3:21 pm
Posts: 68674
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

_________________
malice wrote:
that's because you suck too.


Top
 
 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:35 pm 
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AnalLog
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Joined: Fri June 24, 2016 2:49 pm
Posts: 1815
Oh me too.


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:35 pm 
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User avatar
The Master
 Profile

Joined: Tue January 01, 2013 3:48 pm
Posts: 44316
Location: Mountains
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.


Top
 
 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:36 pm 
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AnalLog
 Profile

Joined: Fri June 24, 2016 2:49 pm
Posts: 1815
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?


Top
 
 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:38 pm 
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User avatar
The Master
 Profile

Joined: Wed January 02, 2013 3:21 pm
Posts: 68674
dad wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

nope big time lover here

_________________
malice wrote:
that's because you suck too.


Top
 
 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:39 pm 
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User avatar
The Master
 Profile

Joined: Tue January 01, 2013 3:48 pm
Posts: 44316
Location: Mountains
lennytheweedwhacker wrote:
dad wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

nope big time lover here


tell us what your limit is, lenny. At what point will you kill someone


Top
 
 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:43 pm 
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User avatar
The Master
 Profile

Joined: Wed January 02, 2013 3:21 pm
Posts: 68674
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

nope big time lover here


tell us what your limit is, lenny. At what point will you kill someone

if someone brought harm to the librarian, or argo

_________________
malice wrote:
that's because you suck too.


Top
 
 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:48 pm 
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User avatar
The Master
 Profile

Joined: Tue January 01, 2013 3:48 pm
Posts: 44316
Location: Mountains
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
Strat wrote:
lennytheweedwhacker wrote:
dad wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
Strat wrote:
lennytheweedwhacker wrote:
i do a lot of curls :oops:

me too len.

what's your routine as far as weight and reps go?

Depends on what im doing that day.

Most of the time i just keep my 25 lb dumbells next to my desk at home and when i get a chance ill curl.

Otherwise ill do a set of pushups, set of curls, set of core and repeat.

Some times i just pick them up and work till muscle failure.

my dumbbells are half that weight :oops:

i thought you can't do that many pushups?!?


I can do a bunch of sets. sometimes ill just do a set of 10. sometimes ill do 25.

that's all dad and i have been doing too, bruh

we’re getting so jacked.

i'm 100% convinced strat could beat the s*it out of us

I am not a fighter.

same. Lenny, are you a fighter?

nope big time lover here


tell us what your limit is, lenny. At what point will you kill someone

if someone brought harm to the librarian, or argo



What about dev


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 Post subject: Re: hey RM, let's get jacked... together
PostPosted: Sat October 10, 2020 11:55 pm 
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10Club Complaint Department
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Joined: Tue January 01, 2013 1:53 pm
Posts: 16397
Location: FM radio
Dev can take care of himself. I am meek and need protection


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