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Joined: Tue January 01, 2013 10:27 am Posts: 4202 Location: PM me, I have everything.
Bike is killing my legs and making my heart pump. Got a nice little track with two decent hills. 10 minutes per lap. There are some really good trails 5 minutes up the road. Need a helmet.
Lifting with the cheap ass bench set is fine, for the most part. I'm definitely gonna pinch one of my hands putting the bar back, one of these days. But just enough weight to make me sore the next day.
Home workouts have been okay. Been doing my kettlebell workouts with some long walks. I’m sure my neighbors loved seeing me doing farmer walks in the yard. Oh well.
Joined: Tue January 01, 2013 9:08 pm Posts: 4738 Location: 5th floor, Bay 7, position 5740
When our governor announced gyms would be part of the reopening I got an email from mine saying they plan to open on May 1. I got a following email over the weekend saying that has been pushed back for at least another two weeks.
Joined: Sun September 15, 2013 5:50 am Posts: 22393
pump some iron feel the heat
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i need to get back to consistent HIIT sessions...i know i'm where i can go a whole 10 minute one, but with a few minutes break i'm not sure how far i could get with another...my goal this evening will be 5 out of 10 in the second session
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