Red Mosquito • View topic

verb_to_trust · **Posted:** Sat April 06, 2019 1:24 am

Dev wrote:

I ran today.

Me too

run2death · **Posted:** Sat April 06, 2019 3:02 am

Dev wrote:

I ran today.

Let me guess, 30 miles at a 5:15 pace?

verb_to_trust · **Posted:** Sat April 06, 2019 3:46 am

He didn't log it

guestT · **Posted:** Sat April 06, 2019 6:22 pm

guestT wrote:

I have a 10K this weekend. It's probably gonna be the first time in my short running career that I don't PR a distance I've already raced. I ran the same race at like 6:50/mile last year but I don't think I can sustain that for more than a couple miles right now. I feel so slow. But the tendinitis is gone, thank the lord.

This went better than expected. Missed my 10K PR by ~45 seconds, but I'm feeling more optimistic about the HM next month.

run2death · **Posted:** Sat April 06, 2019 6:28 pm

Nice work, brother. :thumbsup:

guestT · **Posted:** Sat April 06, 2019 7:32 pm

epilogue · **Posted:** Sat April 06, 2019 7:44 pm

I've only run once this week. :oops:

surfndestroy · **Joined:** Wed January 02, 2013 2:21 am **Posts:** 2870

I'd like to say I just finished my first run since last summer, but it was a trudge. It can only get better.

verb_to_trust · **Posted:** Sat April 06, 2019 8:59 pm

Strong work Tim. Really great weather in our neck of the woods today.

guestT · **Posted:** Sun April 07, 2019 1:04 am

verb_to_trust wrote:

Strong work Tim. Really great weather in our neck of the woods today.

Thanks dude. Is that sarcasm? It rained all day up here. My clothes weighed about 10 lbs by the end of the race.

verb_to_trust · **Posted:** Sun April 07, 2019 1:08 am

It was beautiful here. Guess I just assumed you'd be good too. Way to gut it out though.

spike · **Joined:** Wed January 02, 2013 4:18 am **Posts:** 28121

i made bratwurst for dinner

run2death · **Posted:** Sun April 07, 2019 4:39 pm

spike wrote:

i made bratwurst for dinner

verb_to_trust · **Posted:** Sun April 07, 2019 5:28 pm

Bratwurst plural is just bratwurst

verb_to_trust · **Posted:** Mon April 08, 2019 1:42 pm

I've been laying on the floor to keep my posture aligned hoping that would help my hip heal. I rolled over on my stomach to grab my phone before going to bed and aggravated it pretty bad. Hurts as bad as ever this morning.

run2death · **Posted:** Mon April 08, 2019 3:11 pm

Just a reminder, one week until we start the streak.

verb_to_trust · **Posted:** Mon April 08, 2019 3:27 pm

I'm probably going to sit this week. I don't want to have bad hip pain during my AZ trip next week. Probably set up an appointment with the doc when I get back to try and shake this shit.

run2death · **Posted:** Mon April 08, 2019 3:30 pm

What hikes are you planning at The Grand Canyon?

verb_to_trust · **Posted:** Mon April 08, 2019 4:27 pm

I think we are doing lower antelope and a float. My wife planned pretty much everything. You got any good recs for GC or Sedona area?

surfndestroy · **Joined:** Wed January 02, 2013 2:21 am **Posts:** 2870

run2death wrote:

Just a reminder, one week until we start the streak.

I need practice remembering to turn on Strava on my bike rides. If I can do this streak, I will be on a 200+ day workout/swim and/or run/bike streak.

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