Red Mosquito • View topic

96583UP · **Joined:** Sun September 15, 2013 5:50 am **Posts:** 22269

So to be clear

I do not have lofty needs

My intent was something higher-end than a Centrum

But nowhere approaching tribal earthly solutions

still looking for something in the Amazon.com realm

not the Amazon spirit-quest realm

tragabigzanda · **Posted:** Wed March 11, 2020 10:23 pm

Try cbd

96583UP · **Joined:** Sun September 15, 2013 5:50 am **Posts:** 22269

what boring middle aged man here dare step up and recommend me a complete multivitamin?!??

96583UP · **Joined:** Sun September 15, 2013 5:50 am **Posts:** 22269

tragabigzanda wrote:

Try cbd

<head_explodes.gif>

Resh_2012 · **Joined:** Wed October 20, 2021 10:05 am **Posts:** 4

Well nowadays I have become health conscious and because of that, I had decided to eat healthy food for my breakfast. So I take smoothies made from fruits such as guava , apple, banana, etc. with psyllium husk and this is considered to be very beneficial as guava fruit and psyllium husk[has great health benefits.

spike · **Joined:** Wed January 02, 2013 4:18 am **Posts:** 28035

Resh_2012 wrote:

Well nowadays I have become health conscious and because of that, I had decided to eat healthy food for my breakfast. So I take smoothies made from fruits such as guava , apple, banana, etc. with psyllium husk and this is considered to be very beneficial as guava fruit and psyllium husk has great health benefits.

does it help you move your bowels efficiently?

washing machine · **Posted:** Tue December 28, 2021 8:50 pm

tragabigzanda wrote:

I'm sure I'm gonna get made fun of for this, but holy shit this stuff is amazing. I've just had a smoothie with:

banana
blueberries
mango
Klamath blue-green algae
moringa powder
maca powder
acai
chia seed
raw cacao
cocoa nibs
dates
coconut flake
coconut milk
cashew milk
orange juice

I've been doing a variation on this for a week now, and I feel fucking incredible. Hyper-alert and focused, but not at all jittery. The bold items are the game changeres, I think.

Did this smoothie take half a day to make?

tragabigzanda · **Posted:** Tue December 28, 2021 9:53 pm

Forgot about that. Merely a flip side to my addiction coin. Was spending a lot of time and money on whiskey and weed, then balancing it out with all the wellness shit.

Joe had it right from the get go: water.

washing machine · **Posted:** Tue December 28, 2021 10:00 pm

Gotta be a healthy balance somewhere between whatever the hell that smoothie was and water, no?

tragabigzanda · **Posted:** Tue December 28, 2021 11:09 pm

Water

Jorge · **Posted:** Mon January 03, 2022 8:50 pm

--- · **Joined:** Tue February 12, 2013 5:03 pm **Posts:** 2401

is this the proper F&D thread to discuss one's enthusiasm for local, grass-fed beef and cooking exclusively in animal fats (ghee, tallow, lard, etc)? i sure hope so

E.H. Ruddock · **Joined:** Tue January 01, 2013 2:48 pm **Posts:** 47148

No. Different thread

tragabigzanda · **Posted:** Fri July 29, 2022 10:46 pm

Just bought some of this ka’chava stuff online. If they think i won’t take advantage of the money back guarantee they’ve got another thing coming.

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8244

I'm looking to lose about 5-10 pounds without doing much (haha), so three weeks ago I cut out booze and upped my intake of fruits and veggies and I am down almost four pounds. Crazy.

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8244

Coach wrote:

I'm looking to lose about 5-10 pounds without doing much (haha), so three weeks ago I cut out booze and upped my intake of fruits and veggies and I am down almost four pounds. Crazy.

Today is six weeks on the no booze, lower carb diet.....and I am still four pounds down, not too shabby.

bodysnatcher · **Posted:** Mon August 22, 2022 3:43 pm

Upping my vitamin d supps after my blood results

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8244

Coach wrote:

I'm looking to lose about 5-10 pounds without doing much (haha), so three weeks ago I cut out booze and upped my intake of fruits and veggies and I am down almost four pounds. Crazy.

Today is six weeks on the no booze, lower carb diet.....and I am still four pounds down, not too shabby.

I hit 5 pounds lost today

tragabigzanda · **Posted:** Thu August 25, 2022 6:14 pm

Coach wrote:

I'm looking to lose about 5-10 pounds without doing much (haha), so three weeks ago I cut out booze and upped my intake of fruits and veggies and I am down almost four pounds. Crazy.

Today is six weeks on the no booze, lower carb diet.....and I am still four pounds down, not too shabby.

I hit 5 pounds lost today

Watch out for that Circus Circus buffet

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8244

tragabigzanda wrote:

Coach wrote:

I'm looking to lose about 5-10 pounds without doing much (haha), so three weeks ago I cut out booze and upped my intake of fruits and veggies and I am down almost four pounds. Crazy.

Today is six weeks on the no booze, lower carb diet.....and I am still four pounds down, not too shabby.

I hit 5 pounds lost today

Watch out for that Circus Circus buffet

Noted.

Nutrition, Supplements, Wellness, etc.

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