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Joined: Tue January 01, 2013 10:27 am Posts: 4202 Location: PM me, I have everything.
@SkitchP wrote:
Self wrote:
@SkitchP wrote:
cutuphalfdead wrote:
Iprefertheiroldstuff wrote:
Also portion sizes, and being active. It sounds blunt, but losing weight is unbelievably simple in theory. You just need to exercise self-discipline. No self-improvements come for free.
Ugh, but it's so hard.
I bought a large shirt.
For who? Chud?
no.
Sorry, let me explain. I just figured no matter how much you've slimmed down, you'd still need something more than a large.
Also portion sizes, and being active. It sounds blunt, but losing weight is unbelievably simple in theory. You just need to exercise self-discipline. No self-improvements come for free.
Ugh, but it's so hard.
I bought a large shirt.
For who? Chud?
no.
Sorry, let me explain. I just figured no matter how much you've slimmed down, you'd still need something more than a large.
Joined: Tue January 01, 2013 10:27 am Posts: 4202 Location: PM me, I have everything.
@SkitchP wrote:
Self wrote:
@SkitchP wrote:
Self wrote:
@SkitchP wrote:
cutuphalfdead wrote:
Iprefertheiroldstuff wrote:
Also portion sizes, and being active. It sounds blunt, but losing weight is unbelievably simple in theory. You just need to exercise self-discipline. No self-improvements come for free.
Ugh, but it's so hard.
I bought a large shirt.
For who? Chud?
no.
Sorry, let me explain. I just figured no matter how much you've slimmed down, you'd still need something more than a large.
Joined: Wed December 24, 2014 7:39 pm Posts: 269 Location: Los Angeles
Broccoli and Arugula Soup
Saute an onion with some garlic (in olive oil) and then add a bag of (frozen) broccoli. Cook down for 8 minutes. Add 3 cups of water (bring to a boil) and cook for another 8-10 minutes. Add a few handfuls of arugula…puree, S&P to taste.
Super easy and healthy.
this has been my go-to, to get in some veggies and fills me up.
_________________ I live my life like an ocean in disguise
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