Easy, Healthy Meals

[LoathedVermin72]

Okay, I need some suggestions. I'm trying to take better care of myself, but a big obstacle is how lazy I am. I don't want to deal with a lot of cooking and whatnot; I can do that every once in a while but I'll burn myself out if I do it too often. So what do you more health-conscious RMers do for your regular, day-to-day dinners/lunches? I'm talking stuff that is as simple to throw together as a sandwich or a frozen pizza.

I'm really at a loss here.

[E.H. Ruddock]

Salads are pretty easy

[doug rr]

i'm craving ham cubes in a bowl of gravy

[The Argonaut]

It might be a good idea to invest a small amount of time in cooking, even maybe just once a week. I eat a lot of stuffed peppers, veggie-heavy stir-fries, stuff like that. It requires a fair amount of preparation and cooking on day one--but if you cook a big portion it's easy to grab some and heat them up throughout the week.
I also base my life around the idea that salsa and guacamole are really really good for you (cooked tomatoes and avocadoes, right?). And that a little parmesan cheese in your spinach is OK, too.
Frozen veggies are easy and supposedly just as nutritious as fresh.
Hard-boiled eggs are healthy right?
Buy minimal-ingredient whole grain bread. Also, eat two brazil nuts a day. It's for your colon.
Oatmeal.
Shun the microwave.

[Alex]

argo, you're not going to be more than a 5/10, no matter how many peppers you stuff

[warehouse]

grill chicken and dont put anything fat on it
head of lettuce/sliced almonds/croutons/dressing
protein shake w/ bananas/strawberries/whatever your favorite fruit is

i'm about to eat crackers and cheese. dont do that.

[96583UP]

http://www.explore-asian.com/bean-pasta/

add vegetables and lean protein and you will be health

[LoathedVermin72]

These don't sound like they taste very good, guys.

[E.H. Ruddock]

Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.

[Alex]

i eat peanut butter out of the jar with a spoon

[Amandahugnkiss]

Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.

I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day

I'm thinking of trying a rice and beans sort of thing next.

[Alex]

Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.

I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day

I'm thinking of trying a rice and beans sort of thing next.

are pierogies health?

[Amandahugnkiss]

Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.

I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day

I'm thinking of trying a rice and beans sort of thing next.

are pierogies health?

I don't know.

[Alex]

Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.

I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day

I'm thinking of trying a rice and beans sort of thing next.

are pierogies health?

I don't know.

what about hawaiian pizza? it has pineapples in it.

[Amandahugnkiss]

Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.

I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day

I'm thinking of trying a rice and beans sort of thing next.

are pierogies health?

I don't know.

what about hawaiian pizza? it has pineapples in it.

I don't think any pizza is healthy.

[Alex]

Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.

I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day

I'm thinking of trying a rice and beans sort of thing next.

are pierogies health?

I don't know.

what about hawaiian pizza? it has pineapples in it.

I don't think any pizza is healthy.

god i've missed you tommy

[spike]

lettuce wraps are quick and easy and relatively healthy. you can even make them with ground turkey instead of pork for added healthiness.

[LoathedVermin72]

lettuce wraps are quick and easy and relatively healthy. you can even make them with ground turkey instead of pork for added healthiness.

What exactly is a lettuce wrap? Just like a regular wrap except you use lettuce instead of a tortilla?

[Alex]

bibb lettuce is the godzilla of roughage

[doug rr]

bibb lettuce is the godzilla of roughage

I've always called it butter lettuce