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| Easy, Healthy Meals http://forums.theskyiscrape.com/viewtopic.php?f=8&t=4909 |
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| Author: | LoathedVermin72 [ Tue December 02, 2014 11:16 pm ] |
| Post subject: | Easy, Healthy Meals |
Okay, I need some suggestions. I'm trying to take better care of myself, but a big obstacle is how lazy I am. I don't want to deal with a lot of cooking and whatnot; I can do that every once in a while but I'll burn myself out if I do it too often. So what do you more health-conscious RMers do for your regular, day-to-day dinners/lunches? I'm talking stuff that is as simple to throw together as a sandwich or a frozen pizza. I'm really at a loss here. |
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| Author: | E.H. Ruddock [ Wed December 03, 2014 12:57 am ] |
| Post subject: | Re: Easy, Healthy Meals |
Salads are pretty easy |
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| Author: | doug rr [ Wed December 03, 2014 12:58 am ] |
| Post subject: | Re: Easy, Healthy Meals |
i'm craving ham cubes in a bowl of gravy |
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| Author: | The Argonaut [ Wed December 03, 2014 1:13 am ] |
| Post subject: | Re: Easy, Healthy Meals |
It might be a good idea to invest a small amount of time in cooking, even maybe just once a week. I eat a lot of stuffed peppers, veggie-heavy stir-fries, stuff like that. It requires a fair amount of preparation and cooking on day one--but if you cook a big portion it's easy to grab some and heat them up throughout the week. I also base my life around the idea that salsa and guacamole are really really good for you (cooked tomatoes and avocadoes, right?). And that a little parmesan cheese in your spinach is OK, too. Frozen veggies are easy and supposedly just as nutritious as fresh. Hard-boiled eggs are healthy right? Buy minimal-ingredient whole grain bread. Also, eat two brazil nuts a day. It's for your colon. Oatmeal. Shun the microwave. |
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| Author: | Alex [ Wed December 03, 2014 2:02 am ] |
| Post subject: | Re: Easy, Healthy Meals |
argo, you're not going to be more than a 5/10, no matter how many peppers you stuff |
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| Author: | warehouse [ Wed December 03, 2014 2:11 am ] |
| Post subject: | Re: Easy, Healthy Meals |
grill chicken and dont put anything fat on it head of lettuce/sliced almonds/croutons/dressing protein shake w/ bananas/strawberries/whatever your favorite fruit is i'm about to eat crackers and cheese. dont do that. |
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| Author: | 96583UP [ Wed December 03, 2014 2:14 am ] |
| Post subject: | Re: Easy, Healthy Meals |
http://www.explore-asian.com/bean-pasta/ add vegetables and lean protein and you will be health |
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| Author: | LoathedVermin72 [ Wed December 03, 2014 2:01 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
These don't sound like they taste very good, guys. |
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| Author: | E.H. Ruddock [ Wed December 03, 2014 2:03 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man. |
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| Author: | Alex [ Wed December 03, 2014 2:03 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
i eat peanut butter out of the jar with a spoon |
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| Author: | Amandahugnkiss [ Wed December 03, 2014 2:05 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
E.H. Ruddock wrote: Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man. I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day I'm thinking of trying a rice and beans sort of thing next. |
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| Author: | Alex [ Wed December 03, 2014 2:21 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
Amandahugnkiss wrote: E.H. Ruddock wrote: Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man. I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day I'm thinking of trying a rice and beans sort of thing next. are pierogies health? |
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| Author: | Amandahugnkiss [ Wed December 03, 2014 2:26 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
Alex wrote: Amandahugnkiss wrote: E.H. Ruddock wrote: Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man. I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day I'm thinking of trying a rice and beans sort of thing next. are pierogies health? I don't know. |
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| Author: | Alex [ Wed December 03, 2014 2:27 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
Amandahugnkiss wrote: Alex wrote: Amandahugnkiss wrote: E.H. Ruddock wrote: Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man. I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day I'm thinking of trying a rice and beans sort of thing next. are pierogies health? I don't know. what about hawaiian pizza? it has pineapples in it. |
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| Author: | Amandahugnkiss [ Wed December 03, 2014 2:28 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
Alex wrote: Amandahugnkiss wrote: Alex wrote: Amandahugnkiss wrote: E.H. Ruddock wrote: Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man. I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day I'm thinking of trying a rice and beans sort of thing next. are pierogies health? I don't know. what about hawaiian pizza? it has pineapples in it. I don't think any pizza is healthy. |
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| Author: | Alex [ Wed December 03, 2014 2:33 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
Amandahugnkiss wrote: Alex wrote: Amandahugnkiss wrote: Alex wrote: Amandahugnkiss wrote: E.H. Ruddock wrote: Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man. I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day I'm thinking of trying a rice and beans sort of thing next. are pierogies health? I don't know. what about hawaiian pizza? it has pineapples in it. I don't think any pizza is healthy. god i've missed you tommy |
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| Author: | spike [ Wed December 03, 2014 2:40 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
lettuce wraps are quick and easy and relatively healthy. you can even make them with ground turkey instead of pork for added healthiness. |
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| Author: | LoathedVermin72 [ Wed December 03, 2014 3:11 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
spike wrote: lettuce wraps are quick and easy and relatively healthy. you can even make them with ground turkey instead of pork for added healthiness. What exactly is a lettuce wrap? Just like a regular wrap except you use lettuce instead of a tortilla? |
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| Author: | Alex [ Wed December 03, 2014 3:42 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
bibb lettuce is the godzilla of roughage |
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| Author: | doug rr [ Wed December 03, 2014 3:52 pm ] |
| Post subject: | Re: Easy, Healthy Meals |
Alex wrote: bibb lettuce is the godzilla of roughage I've always called it butter lettuce |
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