i have entered that stage of life where i look forward to a spinach and blueberry smoothie with breakfast

i find ways to sneak cottage cheese into recipes

There are threads for this.

my weekly sunday afternoon meal prep includes roasting at least three beets

Thread for that too.

i'll be honest, i didn't expect this rather mild offering to foment territoriality

i know the conversions between teaspoons and tablespoons because i like to put flax in things

i ate a pizza with a cauliflower crust on purpose

i look down on non-steel cut oatmeal

Oatmeal with cardamom, honey, pan heated sliced almonds, and blueberries with a dash of honey is one of the best ways to start any deal.

i no longer enjoy peanut butter that does not require seven minutes of manual oil incorporation

i didn't know real estate required ceremonial oatmeal

And this is what happens when you start your day in any other way than what i stated above.

but aren't you hungry a few hours later? oatmeal alone never sustains me, century 62

Whats wrong with being hungry a few hours later?

Also, the raisins and almonds help with some added protein and caloric intake.

if i'm not getting at least five hours of satiation from a meal i've done something wrong

This all sounds just terrible

and all the above into regular greek yogurt and that might do the trick.

I get it. I often times have not eaten enough for breakfast only to lose m mind by 1230 which brings me to porking down a smothered burrito down at the ol Fiestas restaurant beneath my office.

i grant myself two cheat meals per week