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| The All Meat Diet http://forums.theskyiscrape.com/viewtopic.php?f=8&t=12263 |
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| Author: | tree_ [ Thu July 05, 2018 4:49 pm ] |
| Post subject: | The All Meat Diet |
Guys, this is looking like something worth trying. I think I'm going to try it. |
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| Author: | tree_ [ Thu July 05, 2018 4:53 pm ] |
| Post subject: | Re: The All Meat Diet |
2:44:43 |
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| Author: | tree_ [ Thu July 05, 2018 4:57 pm ] |
| Post subject: | Re: The All Meat Diet |
https://lihfliving.com/2017/10/10/bloods-8-months-zero-carb/ |
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| Author: | run2death [ Fri July 06, 2018 9:35 pm ] |
| Post subject: | Re: The All Meat Diet |
I'm still not a believer, particularly for runners and other endurance athletes. A carb/glycogen diet is better at on-demand muscle energy and hydration, there's just no way around that. Glycogen is stored IN MUSCLE FIBERS. Every person I have ever known on keto diets has ballooned back up after introducing carbs back into their system. I find it hard to believe that starving your body of glycogen OR fat is a good idea. Your body needs to be good at converting both. That being said there have been a bunch of studies that show cancer feeds on sugars and glycogen, so if my genetic makeup pointed to a likelihood of cancer, I'd think about a high-fat diet. |
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| Author: | 96583UP [ Sat July 07, 2018 1:48 am ] |
| Post subject: | Re: The All Meat Diet |
but it's prob a great way to develop heart disease |
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| Author: | run2death [ Wed July 11, 2018 4:06 pm ] |
| Post subject: | Re: The All Meat Diet |
96583UP wrote: but it's prob a great way to develop heart disease Well yeah, the damage ketosis does to muscles is well-documented, which is why no real doctor would recommend it as a long-term solution. |
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