Red Mosquito • View topic - Breakfast (and strat's talk about Puffins)

wease · **Posted:** Mon April 18, 2022 1:06 pm

Oatmeal with honey, dried cranberries, flax, roasted sunflower seeds and a spoonful of almond butter

dad · **Joined:** Fri June 24, 2016 2:49 pm **Posts:** 16618

wease wrote:

Oatmeal with honey, dried cranberries, flax, roasted sunflower seeds and a spoonful of almond butter

now that sounds good, my man.

dad · **Joined:** Fri June 24, 2016 2:49 pm **Posts:** 16618

oatmeal w/flax, golden raisins, coconut sugar, and a spoonful of almond butter.

wease · **Posted:** Mon April 18, 2022 3:54 pm

Didn’t like how bloodwork came back. And I’m getting way too fat. Today’s day one of hopefully staying on the right path.

dad · **Joined:** Fri June 24, 2016 2:49 pm **Posts:** 16618

wease wrote:

Didn’t like how bloodwork came back. And I’m getting way too fat. Today’s day one of hopefully staying on the right path.

you can do it, wease.

wease · **Posted:** Tue April 19, 2022 2:56 pm

Whole grain English muffin with almond butter

dad · **Joined:** Fri June 24, 2016 2:49 pm **Posts:** 16618

oatmeal w/flax, golden raisins, coconut sugar, and a spoonful of almond butter.

wease · **Posted:** Wed April 20, 2022 1:16 pm

Oatmeal with honey, dried cranberries, flax, roasted sunflower seeds and a spoonful of almond butter

dad · **Joined:** Fri June 24, 2016 2:49 pm **Posts:** 16618

oatmeal w/flax, TJ's golden berry blend, coconut sugar, and a spoonful of almond butter.

doug rr · **Posted:** Wed April 20, 2022 3:46 pm

last nights cold leftover pizza

wease · **Posted:** Thu April 21, 2022 12:04 pm

Whole grain English muffin with almond butter

dad · **Joined:** Fri June 24, 2016 2:49 pm **Posts:** 16618

oatmeal w/flax, raisins, coconut sugar, and a spoonful of almond butter.

dad · **Joined:** Fri June 24, 2016 2:49 pm **Posts:** 16618

oatmeal w/flax, raisins, coconut sugar, and a spoonful of almond butter.

dad · **Joined:** Fri June 24, 2016 2:49 pm **Posts:** 16618

oatmeal w/flax, raisins, and a spoonful of almond butter.

wease · **Posted:** Sat April 23, 2022 7:31 pm

I caved today dad. I had my whole grain English muffins but I topped them with a fried egg on each half.

dad · **Joined:** Fri June 24, 2016 2:49 pm **Posts:** 16618

wease wrote:

I caved today dad. I had my whole grain English muffins but I topped them with a fried egg on each half.

i am shocked and appaled.

just kidding. it's all good, man. i totally understand wanting something so much more flavorful.

i don't even know how the hell i eat oatmeal every day.

wease · **Posted:** Sun April 24, 2022 12:48 am

I’ve already decided tomorrow is oatmeal

dad · **Joined:** Fri June 24, 2016 2:49 pm **Posts:** 16618

TJs steel cut quick oats w/flax, raisins, and a spoonful of almond butter

wease · **Posted:** Sun April 24, 2022 3:08 pm

Oatmeal with honey, dried cranberries, flax, roasted sunflower seeds and a spoonful of almond butter

dad · **Joined:** Fri June 24, 2016 2:49 pm **Posts:** 16618

sunflower seeds sound like a nice addition. i think i might pick some up and try it.

Breakfast (and strat's talk about Puffins)

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