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Joined: Sun September 15, 2013 5:50 am Posts: 22369
lennytheweedwhacker wrote:
14 miles in 4 hours sounds kinda slow.
i stop for ice cream a lot
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Joined: Sun September 15, 2013 5:50 am Posts: 22369
lennytheweedwhacker wrote:
96583UP wrote:
lennytheweedwhacker wrote:
14 miles in 4 hours sounds kinda slow.
i stop for ice cream a lot
Do you have a cone holder?
my penis hole
it is wide because i stick objects in it frequently
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Joined: Fri March 22, 2013 7:20 pm Posts: 8595 Location: 41.1716° S, 174.8248° E
I recently switched from using crap protien that I'd been getting from the supermarket to a better brand, and since then my weight has gone up by over a kg (2.2lb), but at the same time my muscle mass has gone up just under a kg
_________________ "I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."
I think I’ve managed to keep off all or most of the 8 or so pounds I shed through a revised diet, but I stopped weighing myself or counting calories awhile back. Now might be the time for phase 2.
Why don't you weigh yourself and then let us know.
For the first time in like the last two weeks, I finally went down a bit on the scale by 0.3 pounds. I will take anything moving in the right direction.
For the first time in like the last two weeks, I finally went down a bit on the scale by 0.3 pounds. I will take anything moving in the right direction.
Nice. I've also hit a bit of a wall, but it's ok. We've made good progress so far.
Joined: Sun September 15, 2013 5:50 am Posts: 22369
171.0
today need to shred the musclees
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Joined: Sun September 15, 2013 5:50 am Posts: 22369
Rangi Guy wrote:
I recently switched from using crap protien that I'd been getting from the supermarket to a better brand, and since then my weight has gone up by over a kg (2.2lb), but at the same time my muscle mass has gone up just under a kg
i’ve never had success with whey protein. feels like a lot of calories and crap additives. at this point i just want to be in shape though, whatever proportion the cosmos decides that should be. like water
_________________ All posts by this account, even those referencing real things, are entirely fictional and are for entertainment purposes only; i.e. very low-quality entertainment. These may contain coarse language and due to their content should not be viewed by anyone
For the first time in like the last two weeks, I finally went down a bit on the scale by 0.3 pounds. I will take anything moving in the right direction.
Nice. I've also hit a bit of a wall, but it's ok. We've made good progress so far.
I started at 165 and got all the way down to 150.5, but then back up to 155. I think my sweet spot where I feel good is 153.
178 this morning. Does anyone else lose a lot of their appetite in the summer?
When it's super hot or humid I lose a bit of my appetite but not the whole thing. I also feel like when I'm in a bathing suit, I might tend to eat a little less to prevent a baby bump from forming lol.
I think I’ve managed to keep off all or most of the 8 or so pounds I shed through a revised diet, but I stopped weighing myself or counting calories awhile back. Now might be the time for phase 2.
Why don't you weigh yourself and then let us know.
Yeah, don't be a coward, spike
because you're all midgets
I thought I was the only midget at 5-foot-8? These other guys are well over 6 feet. Even Lenny is 5-9
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