No, I mean, I weighed in at 7 a.m. Ha.

Waterrrrrr

When I was obsessed also I would check after dumps and exercises.

Haha, I've done that too but not in awhile. Yup, all water.

I drink a lot of Coke Zero during the day so I'm sure my body digs the sodium and retention.

If you tuck your p*nis in you should see a pound decrease.

Just cut it off and it'll be one less thing for you to worry about when it's time to weigh.

way too messy and permanent

It's only messy if you try to do it yourself.

Trust me.

Whoa.

The thing that really still bothers me is the loose / extra skin at my jowls still. Still waiting for that to tighten up.

You grow a beard to hide it

That's a tough one, especially if you're already at--and maintaining--your goal weight.

it's not bad enough to warrant facial hair, I've had two doctors (primary care and derm) tell me to leave it alone.

I'm just so surprised that losing 15 pounds = loose skin. I always thought of like 100 pound weight loss (for loose skin) but I can see it happening with age, too.

154.2

I've lifted four days in a row, so I think I am gaining a little muscle. I slightly increased the weight, too.

Planet Fitness is still overloaded with new people from New Year's resolutions, etc. I root for these people but at the same time the gym is a little crowded.

153.7

moving in the right direction again.

152.7

I have the day off today so I'll get a good workout in later and take a break on Sat.

The past three or so weeks I have not counted my calories each day. I wasn't sure I would ever be able to stop doing that, but after over two years of it a burden has been lifted. I get obsessive about weird things sometimes, and I could not stop myself from the daily counting.

I am still conscious about what i'm eating and my only concern is that I will consume too few calories. I should probably just check my weight every two or three weeks initially just to ensure i'm maintaining a good number.

Injowllible

I can also tell by the way my clothes fit.

153 even today after being in the 154 range over the last couple days.