Red Mosquito • View topic

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8317

spike wrote:

Coach wrote:

lennytheweedwhacker wrote:

spike wrote:

lennytheweedwhacker wrote:

spike wrote:

lennytheweedwhacker wrote:

spike wrote:

I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

Da*n. How do you feel?

Run down. I think I gotta eat a bit more.

Definitely. I did the same. Plenty of low calorie yet satiating options. Like oatmeal hehe.

Eggs too scrambled, boiled, etc. Very filling

Yeah I’ve been skipping breakfast cuz I just don’t think about it. I should do mid morning oatmeal or eggs, which could get me to dinner (with perhaps a healthy snack in the afternoon).

Maybe I’ll make a big batch of hard boiled eggs. Grab and go.

Eggs were huge for me early on. I'd do scrambled eggs w/ cheese and sausage at night and then hard boil a bunch for my salad or just eating them w/ a little salt, pepper and butter.

Another go-to are those sealed tuna pouches, easy to grab and go. Keep them in the fridge.

96583UP · **Joined:** Sun September 15, 2013 5:50 am **Posts:** 22437

172.8

same as yesterday

i feel fat

time to rage on my abs

lennytheweedwhacker · **Joined:** Wed January 02, 2013 3:21 pm **Posts:** 42273

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8317

154.1, slowly gaining weight apparently this week

lennytheweedwhacker · **Joined:** Wed January 02, 2013 3:21 pm **Posts:** 42273

doug rr · **Posted:** Thu April 06, 2023 4:11 pm

I think Phil Mickelson has dropped 200 pounds..he looks gross

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8317

He looks fine in some photos but in others, yeah, it's quite a change

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8317

Let's all keep an eye on it, ok?

lennytheweedwhacker · **Joined:** Wed January 02, 2013 3:21 pm **Posts:** 42273

He looks fine.

lennytheweedwhacker · **Joined:** Wed January 02, 2013 3:21 pm **Posts:** 42273

But I still hate him.

spike · **Joined:** Wed January 02, 2013 4:18 am **Posts:** 28195

Perhaps the disease that afflicted him with lefthandedness is starting to win.

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8317

spike wrote:

Perhaps the disease that afflicted him with lefthandedness is starting to win.

It's struck before. I feel like he goes up and down in weight.

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8317

I'm pretty pissed about being 154 today. I much prefer the low 150s. After lunch my pants feel tighter, too.

doug rr · **Posted:** Thu April 06, 2023 5:27 pm

I'm quite comfortable in my 190-200 range

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8317

150 - 153 is my most comfortable range

96583UP · **Joined:** Sun September 15, 2013 5:50 am **Posts:** 22437

I am def feeling too aggro and about to pound down on some food

pray for me

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8317

96583UP wrote:

I am def feeling too aggro and about to pound down on some food

pray for me

thoughts and prayers

96583UP · **Joined:** Sun September 15, 2013 5:50 am **Posts:** 22437

thanks. I think I just ate about 700 calories. now i hate myself

Coach · **Joined:** Wed January 02, 2013 12:20 am **Posts:** 8317

96583UP wrote:

thanks. I think I just ate about 700 calories. now i hate myself

I fell off the wagon last night and munched on some carbs...the best thing you can do is move on and stop thinking about it.

spike · **Joined:** Wed January 02, 2013 4:18 am **Posts:** 28195

Coach wrote:

96583UP wrote:

thanks. I think I just ate about 700 calories. now i hate myself

I fell off the wagon last night and munched on some carbs...the best thing you can do is move on and stop thinking about it.

This was me last week after several bourbons the night before.

The Weight Loss Thread

Who is online