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Joined: Sun September 15, 2013 5:50 am Posts: 22472
still on the 173 train
i wish it was 'cause i added muscle' but i am not so sure that's the case
my colon prob loaded with undigested byproducts
tomorrow AM more ab shred
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Joined: Sun September 15, 2013 5:50 am Posts: 22472
been around 173 still
had a 171 day
not going full anti-carb but have upped my exercise
i feel fine
could shed a little more
but kinda ok where i am at
i can tell myself it's more muscle mass
jury is still out
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Joined: Sun September 15, 2013 5:50 am Posts: 22472
171.6 and had a bowl of spaghetti for dinner last night so pretty psyched about that
time to get greedy
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