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 Post subject: Re: The Weight Loss Thread
PostPosted: Tue May 30, 2023 10:51 pm 
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went to the gym and now having a low carb meal


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 Post subject: Re: The Weight Loss Thread
PostPosted: Tue May 30, 2023 11:36 pm 
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Post workout, before dinner, no poop weigh in - 146

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 Post subject: Re: The Weight Loss Thread
PostPosted: Wed May 31, 2023 11:02 am 
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170.8 pre-dump

stella’s almost got her groove back

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 Post subject: Re: The Weight Loss Thread
PostPosted: Wed May 31, 2023 1:41 pm 
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Nice!

156.6

Had my annual physical today. Last time I saw the doc in the Fall I was at 153. He said that I'm still at a good weight, but to maintain healthy diet and exercise. Told him I'm down to exercising only twice a week and he told me to raise it a bit.


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 Post subject: Re: The Weight Loss Thread
PostPosted: Wed May 31, 2023 1:59 pm 
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The Master
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177.5


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 Post subject: Re: The Weight Loss Thread
PostPosted: Wed May 31, 2023 2:10 pm 
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Monkey_Driven wrote:
177.5


What weight did you start at?

I wonder if moving forward, when anyone posts their weight, you indicate starting weight above current weight, so I'd be:

165
156

I dunno, it could take too much work, so you guys discuss.


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 Post subject: Re: The Weight Loss Thread
PostPosted: Wed May 31, 2023 2:30 pm 
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Coach wrote:
Monkey_Driven wrote:
177.5


What weight did you start at?

I wonder if moving forward, when anyone posts their weight, you indicate starting weight above current weight, so I'd be:

165
156

I dunno, it could take too much work, so you guys discuss.


180? I'm not actively trying to lose weight, just less late night snacking and going back for seconds. Ideally, I'd like to be in the low 170s. I was there for 15 years or so and then COVID/WFH/2nd kid hit.


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 Post subject: Re: The Weight Loss Thread
PostPosted: Wed May 31, 2023 2:49 pm 
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Monkey_Driven wrote:
Coach wrote:
Monkey_Driven wrote:
177.5


What weight did you start at?

I wonder if moving forward, when anyone posts their weight, you indicate starting weight above current weight, so I'd be:

165
156

I dunno, it could take too much work, so you guys discuss.


180? I'm not actively trying to lose weight, just less late night snacking and going back for seconds. Ideally, I'd like to be in the low 170s. I was there for 15 years or so and then COVID/WFH/2nd kid hit.


yeah, you can get that done here.

I was in the low 150s most of my adult life, but then COVID and got divorced, etc. and I went up to 165 in a year. Got back down as low as 150.5 but recently gained a few extra pounds that I want to shake off.


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 Post subject: Re: The Weight Loss Thread
PostPosted: Wed May 31, 2023 4:20 pm 
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 Post subject: Re: The Weight Loss Thread
PostPosted: Thu June 01, 2023 6:20 pm 
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my playing weight in college was around 175 or so...I need to lose 20 to get back there but to be honest, 35 years later I dont really care


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 Post subject: Re: The Weight Loss Thread
PostPosted: Fri June 02, 2023 12:45 pm 
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The Master
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144.6

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 Post subject: Re: The Weight Loss Thread
PostPosted: Fri June 02, 2023 1:19 pm 
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172.6

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 Post subject: Re: The Weight Loss Thread
PostPosted: Fri June 02, 2023 1:25 pm 
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No weigh-in today as I spent the night at my GF's place and that tends to throw off my AM routine.

I am home alone this weekend, so I will try to weigh-in then.

Off to the gym after work today. That will mark four straight days at the gym this week. Back at it!


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 Post subject: Re: The Weight Loss Thread
PostPosted: Fri June 02, 2023 11:46 pm 
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was 170.4 this morning

ate a lot of protein today

moderate exercise

no major expectations for tomorrow’s weigh in but hopefully should not be substantially worse

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 Post subject: Re: The Weight Loss Thread
PostPosted: Fri June 02, 2023 11:52 pm 
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my pants are falling down again..I need to go shopping soon..man I hate trying on jeans


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 Post subject: Re: The Weight Loss Thread
PostPosted: Sat June 03, 2023 12:16 am 
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Location: Chapel Hill, NC, USA
I've lost 18lbs since April 15th.

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 Post subject: Re: The Weight Loss Thread
PostPosted: Sat June 03, 2023 12:26 am 
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doug rr wrote:
my pants are falling down again..I need to go shopping soon..man I hate trying on jeans


dude, you keep buying liquor and fried chicken with pants so baggy they are falling off and you’re gonna get arrested

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 Post subject: Re: The Weight Loss Thread
PostPosted: Sat June 03, 2023 12:27 am 
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B wrote:
I've lost 18lbs since April 15th.

how many pages of RM have you lost?


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 Post subject: Re: The Weight Loss Thread
PostPosted: Sat June 03, 2023 12:27 am 
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B wrote:
I've lost 18lbs since April 15th.


congrats!!!!

way to go b

what’s been your formula?

exercise?

eat less?

eat ‘right’?

pills?

rabid anxiety?

all of the above?

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All posts by this account, even those referencing real things, are entirely fictional and are for entertainment purposes only; i.e. very low-quality entertainment. These may contain coarse language and due to their content should not be viewed by anyone


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 Post subject: Re: The Weight Loss Thread
PostPosted: Sat June 03, 2023 12:35 am 
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Location: Chapel Hill, NC, USA
Therapy and Weight Watchers

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