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I’m not sure I could consistently lose weight without doing it. Only if I exercise like two hours a day.
I was obsessed with counting approximate daily calories for a few years. A few months ago I somehow broke that. I will still start to occasionally, but I’ve controlled it well.
Damn, I missed lunch because of a meeting. Hungry, but need to leverage this moment for some spiked and unintended weight loss.
Lenny, be careful. If you need to bow out of this thread, do so.
Nah I’m good but thanks for the concern bro. It’s wild though because before 2020 I doubt I ever once thought about how many calories food/drinks have. Crazy how an obsession could strike so quickly.
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