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Joined: Tue January 01, 2013 7:41 am Posts: 19747 Location: Cumberland, RI
I was sick over Christmas, which always leads to significant weight loss, and even though I know it’s not good weight loss (and even though I’m sure I’ll rebound this week), I’m starting the year under 260, which is phenomenal. The jeans that I bought 2 months ago are actually almost too big now. I’ve got extra skin out the wazoo, but it’s all about being healthy, not looking good.
Joined: Sun September 15, 2013 5:50 am Posts: 22668
congrats brother!
the skin will go away eventually i think
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Joined: Sun September 15, 2013 5:50 am Posts: 22668
i have been hovering around 170
got less disciplined on diet and weight over the holidays
but i was also sick and lost track
trying to get back on a more predictable schedule again
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I was sick over Christmas, which always leads to significant weight loss, and even though I know it’s not good weight loss (and even though I’m sure I’ll rebound this week), I’m starting the year under 260, which is phenomenal. The jeans that I bought 2 months ago are actually almost too big now. I’ve got extra skin out the wazoo, but it’s all about being healthy, not looking good.
some of the skin will tighten
nothing better than fitting into your jeans and even better if they are a little too loose, nice work!
Since starting a dedicated regimen a year ago, I seem to gain/lose a couple of pounds all the damn time, like breathing. Is this normal?
yes, water weight. it fluctuates between 3-7 pounds per day. if you eat a lot of carbs, sodium etc. you can weigh more cuz your body is holding onto water. very normal.
Joined: Sun September 15, 2013 5:50 am Posts: 22668
yes just weigh yourself at the same time every day for me usually the morning, pre- any water drinks or coffee but usually post first pee, but pre- first poop
that gives the baseline
will vary dramatically relative to end of night
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Joined: Sun September 15, 2013 5:50 am Posts: 22668
quit a long time ago
_________________ All posts by this account, even those referencing real things, are entirely fictional and are for entertainment purposes only; i.e. very low-quality entertainment. These may contain coarse language and due to their content should not be viewed by anyone
Joined: Sun September 15, 2013 5:50 am Posts: 22668
172 today but did a yuuge workout yday and ate a ton afterward
been mostly salad and beans today
hoping to level out a little by tomorrow
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