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lennytheweedwhacker
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu February 08, 2024 12:52 pm 
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The Master
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I’m 147ish and don’t really feel like skin and bones until I see myself in the mirror naked

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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Tue February 13, 2024 1:56 pm 
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153.1

consistent, nice weight lately

good to stop drinking

helps weight loss goals
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu February 15, 2024 3:13 pm 
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oh boy, 154

had been in the 152-53 range for the last month

just a pound or two diff, but I need to be more vigilant

hope it's just water weight

will starve self today, sweat, puke and get back to normal weight by tomorrow
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed February 21, 2024 1:57 pm 
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Back down to 153 even today.

Feeling good at this weight. It's a sweet spot for me.
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96583UP
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed February 21, 2024 8:05 pm 
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NEVER STOP JAMMING!
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been like 174-176 lately

added some pounds over this holiday break and despite exercise they are still there

gonna need to fiber-up and just eat less the next few days

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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed February 21, 2024 8:38 pm 
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You could also try wearing the trash bag while working out. Just don't die on us.
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Sat February 24, 2024 10:59 am 
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153.2

treating myself to a glazed donut this AM.
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Tue February 27, 2024 2:11 pm 
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Let loose for a few days and climbed way back up to 155.4 this morning.

It's time to hunker down again.

Tap those breaks.
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Simple Torture
 Post subject: Re: The Weight Loss Thread
PostPosted: Tue February 27, 2024 4:42 pm 
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I've been stuck at a plateau in the 250s for a few weeks now, which isn't a horrible thing (best shape in at least 10 years), but it's been a little frustrating to hover between 254 and 257 after consistently losing 2.5 lb per week for six months. Hoping to shake it off soon.

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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Tue February 27, 2024 7:11 pm 
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I find that the weight loss comes and goes. Ebbs and flows.
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed February 28, 2024 11:26 am 
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I wish everyone great weight loss today!

I hope that every loses at least 1-2 pounds this week!
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu February 29, 2024 1:58 pm 
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154.2
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Sun March 03, 2024 7:31 pm 
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155.2

I'm trending up, but I feel a trend down coming soon as I've been eating super healthy the last 3-4 days. Should see results later this week.
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tommy
 Post subject: Re: The Weight Loss Thread
PostPosted: Sun March 03, 2024 8:46 pm 
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Coach wrote:
155.2

I'm trending up, but I feel a trend down coming soon as I've been eating super healthy the last 3-4 days. Should see results later this week.


Maybe you're adding muscle
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96583UP
 Post subject: Re: The Weight Loss Thread
PostPosted: Sun March 03, 2024 10:15 pm 
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was 170.6 yday but prob bc dehydrated

173 today

feeling a little carby

need to get back to sunny weather sleek

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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Sun March 03, 2024 11:48 pm 
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tommy wrote:
Coach wrote:
155.2

I'm trending up, but I feel a trend down coming soon as I've been eating super healthy the last 3-4 days. Should see results later this week.


Maybe you're adding muscle


wish I could say that, but it's all in the belly right now
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Sun March 03, 2024 11:48 pm 
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96583UP wrote:
was 170.6 yday but prob bc dehydrated

173 today

feeling a little carby

need to get back to sunny weather sleek


let's skip lunch tomorrow and drink water instead
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96583UP
 Post subject: Re: The Weight Loss Thread
PostPosted: Mon March 04, 2024 2:00 am 
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Coach wrote:
96583UP wrote:
was 170.6 yday but prob bc dehydrated

173 today

feeling a little carby

need to get back to sunny weather sleek


let's skip lunch tomorrow and drink water instead


i have a busy workweek ahead of me and will prob slim down naturally as a result

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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Mon March 04, 2024 2:55 pm 
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96583UP wrote:
Coach wrote:
96583UP wrote:
was 170.6 yday but prob bc dehydrated

173 today

feeling a little carby

need to get back to sunny weather sleek


let's skip lunch tomorrow and drink water instead


i have a busy workweek ahead of me and will prob slim down naturally as a result


yea I like it when I get sad and stressed because I lose my appetite and a little weight

unfortunately, I am happy and not stressed today so I am headed to the gym after work
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Mon March 04, 2024 3:17 pm 
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Weight loss for all!!!
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