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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed April 10, 2024 7:44 pm 
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Mind Your Tanners
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Joined: Wed January 02, 2013 12:20 am
Posts: 8317
I might give myself another day to thin out before weigh-in.

Lots of carbs lately.

I hate running. Much prefer the elliptical.
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu April 11, 2024 1:26 pm 
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153.1 today

not too bad. will take that any day

I can't wait for them to release Wreckage, seems like a good song to do cardio to.
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96583UP
 Post subject: Re: The Weight Loss Thread
PostPosted: Fri April 12, 2024 12:34 am 
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NEVER STOP JAMMING!
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Joined: Sun September 15, 2013 5:50 am
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still on the 173 train

i wish it was 'cause i added muscle' but i am not so sure that's the case

my colon prob loaded with undigested byproducts

tomorrow AM more ab shred

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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Fri April 12, 2024 2:42 pm 
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Almost lunch time. I think a salad would be a good choice because I am going out to dinner tonight.
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