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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed April 10, 2024 7:44 pm 
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I might give myself another day to thin out before weigh-in.

Lots of carbs lately.

I hate running. Much prefer the elliptical.
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu April 11, 2024 1:26 pm 
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153.1 today

not too bad. will take that any day

I can't wait for them to release Wreckage, seems like a good song to do cardio to.
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96583UP
 Post subject: Re: The Weight Loss Thread
PostPosted: Fri April 12, 2024 12:34 am 
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still on the 173 train

i wish it was 'cause i added muscle' but i am not so sure that's the case

my colon prob loaded with undigested byproducts

tomorrow AM more ab shred

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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Fri April 12, 2024 2:42 pm 
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Almost lunch time. I think a salad would be a good choice because I am going out to dinner tonight.
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Tue April 30, 2024 10:20 pm 
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152.5

A little yo yo action lately.

Was 155 a few days ago.

Keep on thinning in the free world. :bammer:
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96583UP
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed May 01, 2024 12:11 am 
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been around 173 still

had a 171 day

not going full anti-carb but have upped my exercise

i feel fine

could shed a little more

but kinda ok where i am at

i can tell myself it's more muscle mass

jury is still out

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lennytheweedwhacker
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed May 01, 2024 12:22 am 
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Haven’t checked in awhile but I’m going to assume 137

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96583UP
 Post subject: Re: The Weight Loss Thread
PostPosted: Wed May 01, 2024 7:03 pm 
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171.6 and had a bowl of spaghetti for dinner last night so pretty psyched about that

time to get greedy

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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu May 02, 2024 9:55 pm 
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I think I ate too much today and will skip weigh in tomorrow. :mrgreen:
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Coach
 Post subject: Re: The Weight Loss Thread
PostPosted: Thu May 02, 2024 10:34 pm 
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Moved around a bit and feel a little better after that meal.
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lennytheweedwhacker
 Post subject: Re: The Weight Loss Thread
PostPosted: Fri May 03, 2024 3:49 am 
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My scale has been in my car all week

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96583UP
 Post subject: Re: The Weight Loss Thread
PostPosted: Fri May 03, 2024 11:27 am 
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171.6

scale seems to like that number

a little sus

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