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You guys ever have trouble with your sacrum or SI joints? Fuck me. I'm off for the week. Chiro Tuesday. Physio Wednesday. Chiro Thursday. I learned one new stretch which I hope will prevent this in the future. And I think it was more related to weight training than running or mobility.
I have a bruised knee and have been on the couch for over three weeks now. I'm thinking about buying a rowing machine to try and safely get cardio in because I'm starting to get super depressed.
You guys ever have trouble with your sacrum or SI joints? Fuck me. I'm off for the week. Chiro Tuesday. Physio Wednesday. Chiro Thursday. I learned one new stretch which I hope will prevent this in the future. And I think it was more related to weight training than running or mobility.
I don't know what those are but maybe you should try yoga? Or swimming?
I have a bruised knee and have been on the couch for over three weeks now. I'm thinking about buying a rowing machine to try and safely get cardio in because I'm starting to get super depressed.
An enigma of a man shaped hole in the wall between reality and the soul of the devil.
Joined: Tue January 01, 2013 5:13 pm Posts: 39816 Location: 6000 feet beyond man and time.
I wonder if I have that football player disease from all the concussions. The first one put me in the hospital. The next one will probably put me in the nut house.
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