Discuss your hatred for the Yankees here.
Tue January 31, 2023 8:48 pm
Lifting weights and then elliptical today. Reversing the order with strength training first.
Some newbies still crowding the No Judgement Zone, but I do root for them. It's still pretty crowded in the gym. Finish out January strong.
Wed February 01, 2023 2:02 pm
I saved a kid's life twice yesterday. He got stapled benching 65 pounds, I came over and lifted it off him. Then two minutes later I look over and he's pinned again under 65 pounds. I felt bad for him, but props to him having the guts to try again after failing.
Wed February 01, 2023 4:01 pm
4/5 wrote:I saved a kid's life twice yesterday. He got stapled benching 65 pounds, I came over and lifted it off him. Then two minutes later I look over and he's pinned again under 65 pounds. I felt bad for him, but props to him having the guts to try again after failing.
Nice job.
Maybe that kid should consider the machines first, a little less dangerous.
Wed February 01, 2023 5:32 pm
Maybe he’s autistic
Wed February 01, 2023 5:37 pm
Maybe he's persistent and scrappy.
Wed February 01, 2023 5:42 pm
Maybe he’s maybelline
Wed February 01, 2023 6:14 pm
If someone sends me his number I'll text him to let him know.
Wed March 15, 2023 10:01 pm
Three days agao I started doing a 40 odd minute core workout that I haven't done in months. I could really feel it after day one, and should maybe have started off with something a little easier, but being an idiot I kept going - today sitting hurts. Anything involving stretching the code area is agony
Wed March 15, 2023 11:21 pm
Core work is the worst. That’s a long freakin workout.
Thu March 16, 2023 12:15 am
If it hurts, it's working*.
*With proper form. Muscles only. If your joints hurt, maybe you messed up.
Thu March 16, 2023 12:27 am
Ello Sailor wrote:If it hurts, it's working*.
*With proper form. Muscles only. If your joints hurt, maybe you messed up.
It's not joints
Thu March 16, 2023 12:32 am
If it was joints, a joint would help huh huh
Sun March 19, 2023 8:21 pm
Had to take the car to the panel beater this morning, so packed the bike in the back so I could bike home. Haven't been on my bike in I don't know how many years. I hate the hill up to our road - it can suck a huge bag of dicks!
Sun March 19, 2023 11:10 pm
Rangi Guy wrote:Had to take the car to the panel beater this morning, so packed the bike in the back so I could bike home. Haven't been on my bike in I don't know how many years. I hate the hill up to our road - it can suck a huge bag of dicks!
Yeah f*ck hills.
Mon March 20, 2023 12:07 am
Hills suck when you're a fixie bro. I usually take the MTB when there's hills though. That's what gears are for!
Mon March 20, 2023 12:08 am
Wow.
Mon March 20, 2023 12:11 am
A man with your physique has no business complaining about hills. You're a well oiled machine!
Mon March 20, 2023 12:14 am
I had my mountian bike, but I was ready to stop and start walking my bike up around the half-way point (I didn't though)
Mon March 27, 2023 8:08 pm
Rangi Guy wrote:Had to take the car to the panel beater this morning, so packed the bike in the back so I could bike home. Haven't been on my bike in I don't know how many years. I hate the hill up to our road - it can suck a huge bag of dicks!
So - I had to take the car back this morning, so that fucking hill got in the way of a great morning again. I have sweat pouring off me at the moment
Good news however - the ab program that I'm doing....the actual excersises are getting harder, but I no longer have the days of abdominal pain afterwards
Wed November 01, 2023 2:24 am
Coming into the warmer months - doing weights has taken a back-seat some, still trying to do 100 tonnes a week instead of 200, but my main focus has been switching to doing a kettlebell HIIT workout and they have been absolutely kicking my ass
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