the pool just opened back up, but with limited hours
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| The Work-Out Thread http://forums.theskyiscrape.com/viewtopic.php?f=4&t=355 |
Page 129 of 137 |
| Author: | Self [ Tue May 12, 2020 7:24 pm ] |
| Post subject: | Re: The Work-Out Thread |
lennytheweedwhacker wrote: Self wrote: My stomach will never look like that. oh i thought that was some kind of alien life form what’s your current midsection situation? Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza. |
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| Author: | Self [ Tue May 12, 2020 8:22 pm ] |
| Post subject: | Re: The Work-Out Thread |
I just did 30 minutes. Thanks for the support, Len. |
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| Author: | doug rr [ Tue May 12, 2020 8:23 pm ] |
| Post subject: | Re: The Work-Out Thread |
Self wrote: I just did 30 minutes. Thanks for the support, Len. you deserve a drink |
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| Author: | lennytheweedwhacker [ Tue May 12, 2020 8:59 pm ] |
| Post subject: | Re: The Work-Out Thread |
Self wrote: lennytheweedwhacker wrote: Self wrote: My stomach will never look like that. oh i thought that was some kind of alien life form what’s your current midsection situation? Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza. i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more |
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| Author: | doug rr [ Tue May 12, 2020 9:02 pm ] |
| Post subject: | Re: The Work-Out Thread |
lennytheweedwhacker wrote: Self wrote: lennytheweedwhacker wrote: Self wrote: My stomach will never look like that. oh i thought that was some kind of alien life form what’s your current midsection situation? Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza. i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more leg wrestle me |
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| Author: | Self [ Tue May 12, 2020 9:11 pm ] |
| Post subject: | Re: The Work-Out Thread |
doug rr wrote: Self wrote: I just did 30 minutes. Thanks for the support, Len. you deserve a drink Just poured one. |
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| Author: | lennytheweedwhacker [ Tue May 12, 2020 9:12 pm ] |
| Post subject: | Re: The Work-Out Thread |
doug rr wrote: lennytheweedwhacker wrote: Self wrote: lennytheweedwhacker wrote: Self wrote: My stomach will never look like that. oh i thought that was some kind of alien life form what’s your current midsection situation? Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza. i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more leg wrestle me pervert |
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| Author: | Self [ Tue May 12, 2020 9:14 pm ] |
| Post subject: | Re: The Work-Out Thread |
lennytheweedwhacker wrote: Self wrote: lennytheweedwhacker wrote: Self wrote: My stomach will never look like that. oh i thought that was some kind of alien life form what’s your current midsection situation? Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza. i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more Eating better is the key. That and strength training. At a certain point, there's only so much cardio is gonna do. It's best for health and maintaining. |
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| Author: | lennytheweedwhacker [ Tue May 12, 2020 9:16 pm ] |
| Post subject: | Re: The Work-Out Thread |
Self wrote: lennytheweedwhacker wrote: Self wrote: lennytheweedwhacker wrote: Self wrote: My stomach will never look like that. oh i thought that was some kind of alien life form what’s your current midsection situation? Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza. i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more Eating better is the key. That and strength training. At a certain point, there's only so much cardio is gonna do. It's best for health and maintaining. what kinda strength training would you recommend? Not trying to get ripped or anything |
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| Author: | lennytheweedwhacker [ Tue May 12, 2020 9:16 pm ] |
| Post subject: | Re: The Work-Out Thread |
the pool just opened back up, but with limited hours
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| Author: | Self [ Tue May 12, 2020 9:19 pm ] |
| Post subject: | Re: The Work-Out Thread |
lennytheweedwhacker wrote: Self wrote: lennytheweedwhacker wrote: Self wrote: lennytheweedwhacker wrote: Self wrote: My stomach will never look like that. oh i thought that was some kind of alien life form what’s your current midsection situation? Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza. i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more Eating better is the key. That and strength training. At a certain point, there's only so much cardio is gonna do. It's best for health and maintaining. what kinda strength training would you recommend? Not trying to get ripped or anything Whatever your comfortable doing. You don't have to go nuts. Low weight high reps will tone you up. Then the muscle will eat some calories instead of them getting stored as fat. |
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| Author: | lennytheweedwhacker [ Tue May 12, 2020 9:24 pm ] |
| Post subject: | Re: The Work-Out Thread |
Self wrote: lennytheweedwhacker wrote: Self wrote: lennytheweedwhacker wrote: Self wrote: lennytheweedwhacker wrote: Self wrote: My stomach will never look like that. oh i thought that was some kind of alien life form what’s your current midsection situation? Oh, it's nothing awful. I'll just never have the discipline or motivation to get abs. I like beer and pizza. i’ve been eating better and doing some exercising, but my belly fat loss has kinda stopped...I’m not going for a six pack, but I do need to work harder to get it toned a bit more Eating better is the key. That and strength training. At a certain point, there's only so much cardio is gonna do. It's best for health and maintaining. what kinda strength training would you recommend? Not trying to get ripped or anything Whatever your comfortable doing. You don't have to go nuts. Low weight high reps will tone you up. Then the muscle will eat some calories instead of them getting stored as fat. Right...I have two fifteen pound dumbbells with 4 small plates on each side I can take out to lower the weight...I need to find a good HIIT session for them |
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| Author: | lennytheweedwhacker [ Tue May 12, 2020 9:24 pm ] |
| Post subject: | Re: The Work-Out Thread |
i can’t wait to get down to 135 pounds |
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| Author: | doug rr [ Tue May 12, 2020 9:37 pm ] |
| Post subject: | Re: The Work-Out Thread |
lennytheweedwhacker wrote: i can’t wait to get down to 135 pounds that was like 8th grade weight for me |
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| Author: | lennytheweedwhacker [ Tue May 12, 2020 9:47 pm ] |
| Post subject: | Re: The Work-Out Thread |
doug rr wrote: lennytheweedwhacker wrote: i can’t wait to get down to 135 pounds that was like 8th grade weight for me that was probably college weight for me i think Argo is around that now...seriously |
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| Author: | wease [ Tue May 12, 2020 10:59 pm ] |
| Post subject: | Re: The Work-Out Thread |
lennytheweedwhacker wrote: doug rr wrote: lennytheweedwhacker wrote: i can’t wait to get down to 135 pounds that was like 8th grade weight for me that was probably college weight for me i think Argo is around that now...seriously I didn’t weigh that until probably 5-6 years after high school. |
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| Author: | lennytheweedwhacker [ Tue May 12, 2020 11:44 pm ] |
| Post subject: | Re: The Work-Out Thread |
wease wrote: lennytheweedwhacker wrote: doug rr wrote: lennytheweedwhacker wrote: i can’t wait to get down to 135 pounds that was like 8th grade weight for me that was probably college weight for me i think Argo is around that now...seriously I didn’t weigh that until probably 5-6 years after high school. obviously we should have eaten more gravy |
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| Author: | doug rr [ Tue May 12, 2020 11:46 pm ] |
| Post subject: | Re: The Work-Out Thread |
lennytheweedwhacker wrote: wease wrote: lennytheweedwhacker wrote: doug rr wrote: lennytheweedwhacker wrote: i can’t wait to get down to 135 pounds that was like 8th grade weight for me that was probably college weight for me i think Argo is around that now...seriously I didn’t weigh that until probably 5-6 years after high school. obviously we should have eaten more gravy 8 cups a day is what i say |
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| Author: | lennytheweedwhacker [ Tue May 12, 2020 11:47 pm ] |
| Post subject: | Re: The Work-Out Thread |
doug rr wrote: lennytheweedwhacker wrote: wease wrote: lennytheweedwhacker wrote: doug rr wrote: lennytheweedwhacker wrote: i can’t wait to get down to 135 pounds that was like 8th grade weight for me that was probably college weight for me i think Argo is around that now...seriously I didn’t weigh that until probably 5-6 years after high school. obviously we should have eaten more gravy 8 cups a day is what i say have you had gravy on okra? me neither |
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| Author: | epilogue [ Tue May 12, 2020 11:49 pm ] |
| Post subject: | Re: The Work-Out Thread |
I don't remember weighing less than 168 pounds. I must have at some point... birth, maybe? But CHRIST what I wouldn't give to weigh 168 again. |
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