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The Work-Out Thread
http://forums.theskyiscrape.com/viewtopic.php?f=4&t=355		 Page 116 of 137
Author:  washing machine [ Wed July 19, 2017 8:19 pm ]
Post subject:  Re: The Work-Out Thread
Are most offices equipped with showers?
Author:  Rangi Guy [ Wed July 19, 2017 8:27 pm ]
Post subject:  Re: The Work-Out Thread
washing machine wrote:
Are most offices equipped with showers?

Most of the ones that I've worked in have a shower somewhere
Author:  run2death [ Wed July 19, 2017 8:33 pm ]
Post subject:  Re: The Work-Out Thread
We don't have one where I currently work.

At my old newspaper, the locker room was in the press area. It had a giant one-way window with a view of the press.

It was pretty badass.
Author:  lennytheweedwhacker [ Mon July 24, 2017 8:25 pm ]
Post subject:  Re: The Work-Out Thread
going to try to go to the gym tomorrow evening...it's been so long i probably won't be able to do very much
Author:  Monkey_Driven [ Mon July 24, 2017 9:06 pm ]
Post subject:  Re: The Work-Out Thread
lennytheweedwhacker wrote:
going to try to go to the gym tomorrow evening...it's been so long i probably won't be able to do very much


Don't hurt yourself. Getting there and doing stuff is half the battle.
Author:  lennytheweedwhacker [ Mon July 24, 2017 9:07 pm ]
Post subject:  Re: The Work-Out Thread
Monkey_Driven wrote:
lennytheweedwhacker wrote:
going to try to go to the gym tomorrow evening...it's been so long i probably won't be able to do very much


Don't hurt yourself. Getting there and doing stuff is half the battle.

i'll probably end up going light for like ten minutes then head over to the massage chairs
Author:  Monkey_Driven [ Mon July 24, 2017 9:11 pm ]
Post subject:  Re: The Work-Out Thread
lennytheweedwhacker wrote:
Monkey_Driven wrote:
lennytheweedwhacker wrote:
going to try to go to the gym tomorrow evening...it's been so long i probably won't be able to do very much


Don't hurt yourself. Getting there and doing stuff is half the battle.

i'll probably end up going light for like ten minutes then head over to the massage chairs


I like your style.
Author:  lennytheweedwhacker [ Mon July 24, 2017 9:14 pm ]
Post subject:  Re: The Work-Out Thread
Monkey_Driven wrote:
lennytheweedwhacker wrote:
Monkey_Driven wrote:
lennytheweedwhacker wrote:
going to try to go to the gym tomorrow evening...it's been so long i probably won't be able to do very much


Don't hurt yourself. Getting there and doing stuff is half the battle.

i'll probably end up going light for like ten minutes then head over to the massage chairs


I like your style.

you've always been my favorite alex
Author:  Rangi Guy [ Mon July 24, 2017 9:15 pm ]
Post subject:  Re: The Work-Out Thread
You have massage chairs at your gym?
Author:  Monkey_Driven [ Mon July 24, 2017 9:18 pm ]
Post subject:  Re: The Work-Out Thread
lennytheweedwhacker wrote:
Monkey_Driven wrote:
lennytheweedwhacker wrote:
Monkey_Driven wrote:
lennytheweedwhacker wrote:
going to try to go to the gym tomorrow evening...it's been so long i probably won't be able to do very much


Don't hurt yourself. Getting there and doing stuff is half the battle.

i'll probably end up going light for like ten minutes then head over to the massage chairs


I like your style.

you've always been my favorite alex

:thumbsup:
Author:  lennytheweedwhacker [ Mon July 24, 2017 9:20 pm ]
Post subject:  Re: The Work-Out Thread
Rangi Guy wrote:
You have massage chairs at your gym?

planet fitness ftw

and hyrdomassage beds
Author:  lennytheweedwhacker [ Mon July 24, 2017 9:20 pm ]
Post subject:  Re: The Work-Out Thread
and tanning but i would never
Author:  lennytheweedwhacker [ Mon July 24, 2017 9:20 pm ]
Post subject:  Re: The Work-Out Thread
and free weights and i have never

but probably should
Author:  guestT [ Mon July 24, 2017 9:24 pm ]
Post subject:  Re: The Work-Out Thread
If you moan too loudly in the massage chair will they sound the lunk alarm?
Author:  lennytheweedwhacker [ Mon July 24, 2017 9:26 pm ]
Post subject:  Re: The Work-Out Thread
guestT wrote:
If you moan too loudly in the massage chair will they sound the lunk alarm?

it's the junk alarm for that
Author:  Biff Pocoroba [ Tue August 15, 2017 5:13 pm ]
Post subject:  Re: The Work-Out Thread
Pilates tonight. I've done pretty good with a regular schedule with the weights lately but I feel flabby.
Author:  washing machine [ Tue August 15, 2017 8:40 pm ]
Post subject:  Re: The Work-Out Thread
Me and my better half went for a free trial at 9Round today (kickboxing.) I've been running off and on over the last few years, but it's been at least a decade since I've gone through a workout. We both enjoyed this even after wanting to puke afterwards. It felt a bit like high school gym with the added bonus of actually wanting to be there.

Way too expensive though. There's got to be a way to keep up this kickboxing groove going without breaking the bank.
Author:  Peeps [ Mon August 21, 2017 5:53 pm ]
Post subject:  Re: The Work-Out Thread
im a total stress eater. i know it and not much i can do about it.

for the past year - year and a half or so i put back on about 40lbs. still down a respectable 40 from where i was at when i started

thankfully the past month i have reigned shit in and gotten things under control and the past 4 weeks ive dropped 12 lbs and am at 236

hopefully the next few months go the same
Author:  Biff Pocoroba [ Sat August 26, 2017 8:00 pm ]
Post subject:  Re: The Work-Out Thread
I went to the gym last night and got in a typical workout.
After sleeping in this morning I went to my mom's and it turned into a yard work day. Holy crap; that was my best unintentional, extended workout in months.
Author:  contamination [ Sun August 27, 2017 4:31 pm ]
Post subject:  Re: The Work-Out Thread
I did 20 chin-ups yesterday, and 11 with 15kg (~33lb) extra weight.
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