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 Post subject: Re: The Work-Out Thread
PostPosted: Wed July 19, 2017 8:19 pm 
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Are most offices equipped with showers?


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 Post subject: Re: The Work-Out Thread
PostPosted: Wed July 19, 2017 8:27 pm 
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washing machine wrote:
Are most offices equipped with showers?

Most of the ones that I've worked in have a shower somewhere

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: The Work-Out Thread
PostPosted: Wed July 19, 2017 8:33 pm 
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We don't have one where I currently work.

At my old newspaper, the locker room was in the press area. It had a giant one-way window with a view of the press.

It was pretty badass.


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon July 24, 2017 8:25 pm 
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going to try to go to the gym tomorrow evening...it's been so long i probably won't be able to do very much


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon July 24, 2017 9:06 pm 
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lennytheweedwhacker wrote:
going to try to go to the gym tomorrow evening...it's been so long i probably won't be able to do very much


Don't hurt yourself. Getting there and doing stuff is half the battle.


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon July 24, 2017 9:07 pm 
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Monkey_Driven wrote:
lennytheweedwhacker wrote:
going to try to go to the gym tomorrow evening...it's been so long i probably won't be able to do very much


Don't hurt yourself. Getting there and doing stuff is half the battle.

i'll probably end up going light for like ten minutes then head over to the massage chairs


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon July 24, 2017 9:11 pm 
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lennytheweedwhacker wrote:
Monkey_Driven wrote:
lennytheweedwhacker wrote:
going to try to go to the gym tomorrow evening...it's been so long i probably won't be able to do very much


Don't hurt yourself. Getting there and doing stuff is half the battle.

i'll probably end up going light for like ten minutes then head over to the massage chairs


I like your style.


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon July 24, 2017 9:14 pm 
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Monkey_Driven wrote:
lennytheweedwhacker wrote:
Monkey_Driven wrote:
lennytheweedwhacker wrote:
going to try to go to the gym tomorrow evening...it's been so long i probably won't be able to do very much


Don't hurt yourself. Getting there and doing stuff is half the battle.

i'll probably end up going light for like ten minutes then head over to the massage chairs


I like your style.

you've always been my favorite alex


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon July 24, 2017 9:15 pm 
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You have massage chairs at your gym?

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"I really enjoy sandwiches but the other guys are so good at making sandwiches that I don't make them. Now I make sandwiches."


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon July 24, 2017 9:18 pm 
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lennytheweedwhacker wrote:
Monkey_Driven wrote:
lennytheweedwhacker wrote:
Monkey_Driven wrote:
lennytheweedwhacker wrote:
going to try to go to the gym tomorrow evening...it's been so long i probably won't be able to do very much


Don't hurt yourself. Getting there and doing stuff is half the battle.

i'll probably end up going light for like ten minutes then head over to the massage chairs


I like your style.

you've always been my favorite alex

:thumbsup:


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon July 24, 2017 9:20 pm 
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Rangi Guy wrote:
You have massage chairs at your gym?

planet fitness ftw

and hyrdomassage beds


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon July 24, 2017 9:20 pm 
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and tanning but i would never


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon July 24, 2017 9:20 pm 
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and free weights and i have never

but probably should


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon July 24, 2017 9:24 pm 
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If you moan too loudly in the massage chair will they sound the lunk alarm?


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon July 24, 2017 9:26 pm 
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tmcs wrote:
If you moan too loudly in the massage chair will they sound the lunk alarm?

it's the junk alarm for that


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 Post subject: Re: The Work-Out Thread
PostPosted: Tue August 15, 2017 5:13 pm 
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Pilates tonight. I've done pretty good with a regular schedule with the weights lately but I feel flabby.


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 Post subject: Re: The Work-Out Thread
PostPosted: Tue August 15, 2017 8:40 pm 
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Me and my better half went for a free trial at 9Round today (kickboxing.) I've been running off and on over the last few years, but it's been at least a decade since I've gone through a workout. We both enjoyed this even after wanting to puke afterwards. It felt a bit like high school gym with the added bonus of actually wanting to be there.

Way too expensive though. There's got to be a way to keep up this kickboxing groove going without breaking the bank.


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 Post subject: Re: The Work-Out Thread
PostPosted: Mon August 21, 2017 5:53 pm 
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im a total stress eater. i know it and not much i can do about it.

for the past year - year and a half or so i put back on about 40lbs. still down a respectable 40 from where i was at when i started

thankfully the past month i have reigned shit in and gotten things under control and the past 4 weeks ive dropped 12 lbs and am at 236

hopefully the next few months go the same

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 Post subject: Re: The Work-Out Thread
PostPosted: Sat August 26, 2017 8:00 pm 
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I went to the gym last night and got in a typical workout.
After sleeping in this morning I went to my mom's and it turned into a yard work day. Holy crap; that was my best unintentional, extended workout in months.


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 Post subject: Re: The Work-Out Thread
PostPosted: Sun August 27, 2017 4:31 pm 
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I did 20 chin-ups yesterday, and 11 with 15kg (~33lb) extra weight.


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