Wed February 12, 2014 10:43 pm
Wed February 12, 2014 10:51 pm
Wed February 12, 2014 11:08 pm
Wed February 12, 2014 11:09 pm
turned2black wrote:Finally gonna do some Bikram this weekend at the studio near my house. I've had the gift certificate for almost 2 years.
Wed February 12, 2014 11:17 pm
Strat wrote:turned2black wrote:Finally gonna do some Bikram this weekend at the studio near my house. I've had the gift certificate for almost 2 years.
How long is it? I am unaware if all Bikrams are the same length. I've never done it and im actually quite frightened of it. My studio is 96 degrees and 45% humidity and that is more than enough for my sweaty ass.
Wed February 12, 2014 11:19 pm
Wed February 12, 2014 11:28 pm
Thu February 13, 2014 12:54 am
Thu February 13, 2014 1:43 am
Thu February 13, 2014 1:52 am
Thu February 13, 2014 1:58 am
warehouse wrote:u guys listen to music when you do this?
Thu February 13, 2014 3:55 am
Thu February 13, 2014 3:57 am
Sgt. Crackpot wrote:Has anyone done both yoga and pilates? Which is better for core strength and relaxation?
Thu February 13, 2014 4:04 am
Strat wrote:Sgt. Crackpot wrote:Has anyone done both yoga and pilates? Which is better for core strength and relaxation?
Just do a power vinyassa class. I think people here dont really understand how intense yoga can be. The relaxing comes from opening the the muscles, working them, tiring them out, twisting out the organs, etc... But you are also basically holding planks, squats, hand stands, arm and shoulder strength building for an hour.
Strat wrote:Fucking try it for fucks sake. ITs not just sitting there rubbing your cock and chanting the whole time.
Thu February 13, 2014 4:14 am
Sgt. Crackpot wrote:Strat wrote:Sgt. Crackpot wrote:Has anyone done both yoga and pilates? Which is better for core strength and relaxation?
Just do a power vinyassa class. I think people here dont really understand how intense yoga can be. The relaxing comes from opening the the muscles, working them, tiring them out, twisting out the organs, etc... But you are also basically holding planks, squats, hand stands, arm and shoulder strength building for an hour.
Thanks, man.Strat wrote:Fucking try it for fucks sake. ITs not just sitting there rubbing your cock and chanting the whole time.
Thu February 13, 2014 4:34 am
turned2black wrote:Strat wrote:turned2black wrote:Finally gonna do some Bikram this weekend at the studio near my house. I've had the gift certificate for almost 2 years.
How long is it? I am unaware if all Bikrams are the same length. I've never done it and im actually quite frightened of it. My studio is 96 degrees and 45% humidity and that is more than enough for my sweaty ass.
90 minutes in 105 degrees with 40% humidity. The instructor said all Bikram yoga has to have those exact conditions and do the same series of poses.
Thu February 13, 2014 5:05 am
dimejinky99 wrote:Ohhhhhmmmmmmmmmmmmmmmmmm
Thu February 13, 2014 6:19 pm
Thu February 13, 2014 6:29 pm
Thu February 13, 2014 7:15 pm
warehouse wrote:well where can we rub our cocks and chant?