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The Running Thread
http://forums.theskyiscrape.com/viewtopic.php?f=4&t=2986		 Page 442 of 463
Author:  lennytheweedwhacker [ Sun January 29, 2023 1:14 am ]
Post subject:  Re: The Running Thread
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.
Author:  knee tunes [ Sun January 29, 2023 1:16 am ]
Post subject:  Re: The Running Thread
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.


As opposed to the local street surgeon?
Author:  Malloy [ Sun January 29, 2023 1:17 am ]
Post subject:  Re: The Running Thread
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.


thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)
Author:  knee tunes [ Sun January 29, 2023 1:20 am ]
Post subject:  Re: The Running Thread
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.


thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)


Speaking of glass
Author:  Malloy [ Sun January 29, 2023 1:20 am ]
Post subject:  Re: The Running Thread
knee tunes wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.


thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)


Speaking of glass


hello sweet chunes
Author:  lennytheweedwhacker [ Sun January 29, 2023 1:38 am ]
Post subject:  Re: The Running Thread
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.


thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)

I want nothing but the best for you.
Author:  Malloy [ Sun January 29, 2023 1:53 am ]
Post subject:  Re: The Running Thread
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.


thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)

I want nothing but the best for you.

:heartbeat:
Author:  Bammer [ Sun January 29, 2023 4:53 am ]
Post subject:  Re: The Running Thread
Back flaring up. Skipped today.
Author:  lennytheweedwhacker [ Tue January 31, 2023 1:03 am ]
Post subject:  Re: The Running Thread
3 miles at 27:09. Best run i've had in quite awhile.
Author:  washing machine [ Tue January 31, 2023 8:07 pm ]
Post subject:  Re: The Running Thread
4.20 miles today for a grand total of 103 miles in January. Time for a donut and maybe a rest day or two before I keep at it.
Author:  lennytheweedwhacker [ Tue January 31, 2023 8:09 pm ]
Post subject:  Re: The Running Thread
That’s great.
Author:  Bammer [ Tue January 31, 2023 10:28 pm ]
Post subject:  Re: The Running Thread
19/31
Author:  lennytheweedwhacker [ Tue January 31, 2023 10:52 pm ]
Post subject:  Re: The Running Thread
Bammer wrote:
19/31

Know how many miles you have on the month?
Author:  Bammer [ Wed February 01, 2023 4:48 am ]
Post subject:  Re: The Running Thread
lennytheweedwhacker wrote:
Bammer wrote:
19/31

Know how many miles you have on the month?

Probably right around 40. Very hilly.
Author:  epilogue [ Wed February 01, 2023 10:56 pm ]
Post subject:  Re: The Running Thread
Back from Austin. Needed to get in a run this morning since it had been four days. Wanted to get to 7 miles but the cold and the lack of sleep and the rust kinda got to me. I did 5 miles at a 9:25 paces. Felt rough but also really good to be back.

I'd intended on taking it really, really slow. But the cold made me speed up.
Author:  The Argonaut [ Thu February 02, 2023 8:34 pm ]
Post subject:  Re: The Running Thread
31.3 miles in January. While that's behind the pace for my stated goal of 500 miles in the year, I think it's pretty good. January in upstate NY doesn't always make it easy to run outside, and I'm sure I'll be able to log extra miles in the spring to make up for. 31 miles doesn't leave me too much behind the right ball in terms of both getting behind on mileage nor on getting too much out of shape. I think I'm still generally on target. :thumbsup:
Author:  lennytheweedwhacker [ Thu February 02, 2023 8:41 pm ]
Post subject:  Re: The Running Thread
Nice. I was around the same for January. No way I’ll hit 500 for the year though. Maybe 400.
Author:  epilogue [ Thu February 02, 2023 9:38 pm ]
Post subject:  Re: The Running Thread
Back to back 5's @ 9:25.

Gotta love it.

Had to get another run in before the temps drop to unbearable.

Definitely taking tomorrow off.
Author:  lennytheweedwhacker [ Thu February 02, 2023 10:27 pm ]
Post subject:  Re: The Running Thread
Balling so, so hard.
Author:  lennytheweedwhacker [ Thu February 02, 2023 11:34 pm ]
Post subject:  Re: The Running Thread
I decided to do a short run before dark. Went 1.20 in 11:00 and good lord I was sucking wind for 5 minutes after. There was a moderately steep hill so maybe that got me.
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