washing machine wrote:
Let's hear it for 80 degree "fall" running weather. 
What’s your ideal running temp? And does humidity affect you much?
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| The Running Thread http://forums.theskyiscrape.com/viewtopic.php?f=4&t=2986 |
Page 431 of 463 |
| Author: | lennytheweedwhacker [ Wed November 09, 2022 8:41 pm ] |
| Post subject: | Re: The Running Thread |
washing machine wrote: Let's hear it for 80 degree "fall" running weather. What’s your ideal running temp? And does humidity affect you much? |
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| Author: | washing machine [ Wed November 09, 2022 9:18 pm ] |
| Post subject: | Re: The Running Thread |
I haven't noticed that humidity affects my performance, but it definitely makes me feel more fatigued afterwards. Good hydration helps. Give me temps in the 40s and 50s all day everyday if you can. Warm enough to still wear short sleeves but cool enough not to drain me. |
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| Author: | lennytheweedwhacker [ Wed November 09, 2022 10:34 pm ] |
| Post subject: | Re: The Running Thread |
washing machine wrote: I haven't noticed that humidity affects my performance, but it definitely makes me feel more fatigued afterwards. Good hydration helps. Give me temps in the 40s and 50s all day everyday if you can. Warm enough to still wear short sleeves but cool enough not to drain me. I like low 50’s as long as it’s not overly cloudy or there’s a breeze. This morning was like that, though I did start a little bit before the sun rose. I don’t necessarily dislike when it’s hot, but it does affect me. |
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| Author: | washing machine [ Fri November 11, 2022 6:15 pm ] |
| Post subject: | Re: The Running Thread |
epilogue wrote: washing machine wrote: Tonight an old friend who I only keep up with on Strava and Instagram came to my restaurant with her girlfriend, and we all talked about running and races for like half an hour. We sort of decided to sign up together for the Houston half in January. Good connections.  Well I ended up not signing up for the Houston race, BUT I did sign up for Run the Alamo 13.1 in San Antonio. It's in early March, like the race I ran last year. Pretty much identical training block. Should be fun! 190 feet of elevation gain on this one. Not something a sea level flatlander like me is used to, but most of you guys would probably still call that a "flat" course. https://www.alamo131.com/race-info/courses/ Race day: March 5th. Training starts in December. Going to burn off some donuts 'til then. This medal is beyond ridiculous and I kind of love it.
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| Author: | lennytheweedwhacker [ Sat November 12, 2022 7:51 pm ] |
| Post subject: | Re: The Running Thread |
3.50 in 34:15. #nowalknovember |
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| Author: | The Argonaut [ Sat November 12, 2022 9:07 pm ] |
| Post subject: | Re: The Running Thread |
lennytheweedwhacker wrote: 3.50 in 34:15. #nowalknovember haha, #nowalknovember, I dig it |
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| Author: | lennytheweedwhacker [ Sat November 12, 2022 9:26 pm ] |
| Post subject: | Re: The Running Thread |
The Argonaut wrote: lennytheweedwhacker wrote: 3.50 in 34:15. #nowalknovember haha, #nowalknovember, I dig it Thanks. Talk to you later. |
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| Author: | The Argonaut [ Sat November 12, 2022 10:38 pm ] |
| Post subject: | Re: The Running Thread |
Anytime |
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| Author: | washing machine [ Tue November 15, 2022 7:20 pm ] |
| Post subject: | Re: The Running Thread |
I bet it wears out the shoe's ankles slightly faster, but when I get home after a run I can't be bothered to take that extra step to kneel down and untie. Anyone else in this camp? |
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| Author: | lennytheweedwhacker [ Tue November 15, 2022 8:03 pm ] |
| Post subject: | Re: The Running Thread |
washing machine wrote: I bet it wears out the shoe's ankles slightly faster, but when I get home after a run I can't be bothered to take that extra step to kneel down and untie. Anyone else in this camp? Sometimes. |
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| Author: | lennytheweedwhacker [ Tue November 15, 2022 9:47 pm ] |
| Post subject: | Re: The Running Thread |
Did 3.5 yesterday, and aiming for the same today. Dang daylight going away after work. |
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| Author: | lennytheweedwhacker [ Tue November 15, 2022 11:36 pm ] |
| Post subject: | Re: The Running Thread |
Only made it 3.08 due to stomach issues. Ah well I got out there at least. |
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| Author: | doug rr [ Tue November 15, 2022 11:42 pm ] |
| Post subject: | Re: The Running Thread |
lennytheweedwhacker wrote: Only made it 3.08 due to stomach issues. Ah well I got out there at least. now sit on the couch and have 2 beers |
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| Author: | lennytheweedwhacker [ Tue November 15, 2022 11:43 pm ] |
| Post subject: | Re: The Running Thread |
doug rr wrote: lennytheweedwhacker wrote: Only made it 3.08 due to stomach issues. Ah well I got out there at least. now sit on the couch and have 2 beers I’ve got the first part down. I really don’t feel like eating or drinking anything other than water. |
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| Author: | doug rr [ Tue November 15, 2022 11:45 pm ] |
| Post subject: | Re: The Running Thread |
lennytheweedwhacker wrote: doug rr wrote: lennytheweedwhacker wrote: Only made it 3.08 due to stomach issues. Ah well I got out there at least. now sit on the couch and have 2 beers I’ve got the first part down. I really don’t feel like eating or drinking anything other than water. i'm on the couch drinking unsweetened iced tea |
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| Author: | lennytheweedwhacker [ Tue November 15, 2022 11:46 pm ] |
| Post subject: | Re: The Running Thread |
doug rr wrote: lennytheweedwhacker wrote: doug rr wrote: lennytheweedwhacker wrote: Only made it 3.08 due to stomach issues. Ah well I got out there at least. now sit on the couch and have 2 beers I’ve got the first part down. I really don’t feel like eating or drinking anything other than water. i'm on the couch drinking unsweetened iced tea You should put half sweetened tea in that. |
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| Author: | doug rr [ Tue November 15, 2022 11:49 pm ] |
| Post subject: | Re: The Running Thread |
lennytheweedwhacker wrote: doug rr wrote: lennytheweedwhacker wrote: doug rr wrote: lennytheweedwhacker wrote: Only made it 3.08 due to stomach issues. Ah well I got out there at least. now sit on the couch and have 2 beers I’ve got the first part down. I really don’t feel like eating or drinking anything other than water. i'm on the couch drinking unsweetened iced tea You should put half sweetened tea in that. and stay up past 9? no way....i want to try to play 9 holes in the cold again tomorrow morning |
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| Author: | lennytheweedwhacker [ Wed November 16, 2022 1:02 am ] |
| Post subject: | Re: The Running Thread |
doug rr wrote: lennytheweedwhacker wrote: doug rr wrote: lennytheweedwhacker wrote: doug rr wrote: lennytheweedwhacker wrote: Only made it 3.08 due to stomach issues. Ah well I got out there at least. now sit on the couch and have 2 beers I’ve got the first part down. I really don’t feel like eating or drinking anything other than water. i'm on the couch drinking unsweetened iced tea You should put half sweetened tea in that. and stay up past 9? no way....i want to try to play 9 holes in the cold again tomorrow morning What’s the temp? |
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| Author: | lennytheweedwhacker [ Sun November 20, 2022 10:21 pm ] |
| Post subject: | Re: The Running Thread |
4.5 slow miles. Did the last .5 in 4:10 without feeling winded though. The whole thing felt nice. |
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| Author: | epilogue [ Mon November 21, 2022 7:59 pm ] |
| Post subject: | Re: The Running Thread |
3 miles today. Only my second run in three weeks. Felt great. |
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