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The Running Thread http://forums.theskyiscrape.com/viewtopic.php?f=4&t=2986 |
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Author: | lennytheweedwhacker [ Tue August 09, 2022 12:17 am ] |
Post subject: | Re: The Running Thread |
tree_ wrote: sounds good pal Yessir. |
Author: | tree_ [ Tue August 09, 2022 1:14 pm ] |
Post subject: | Re: The Running Thread |
3.95 miles yesterday evening. Had to take many breaks and stretch, walk around, but my heart rate was consistently very high (peak, down to cardio, then go again), which is all that matters to me at this point. I'll work on my time when I can go more than a half mile without peaking. |
Author: | lennytheweedwhacker [ Wed August 10, 2022 1:26 am ] |
Post subject: | Re: The Running Thread |
tree_ wrote: 3.95 miles yesterday evening. Had to take many breaks and stretch, walk around, but my heart rate was consistently very high (peak, down to cardio, then go again), which is all that matters to me at this point. I'll work on my time when I can go more than a half mile without peaking. That's great bro. I'm jealous. |
Author: | tree_ [ Wed August 10, 2022 2:16 am ] |
Post subject: | Re: The Running Thread |
Why would you be jealous? |
Author: | lennytheweedwhacker [ Wed August 10, 2022 2:34 am ] |
Post subject: | Re: The Running Thread |
tree_ wrote: Why would you be jealous? Going 4 miles. You’re balling very hard. |
Author: | tree_ [ Wed August 10, 2022 2:49 am ] |
Post subject: | Re: The Running Thread |
Yeah but it took me almost an hour |
Author: | lennytheweedwhacker [ Wed August 10, 2022 2:52 am ] |
Post subject: | Re: The Running Thread |
tree_ wrote: Yeah but it took me almost an hour That’s fine. It will help build you back up. Just stay consistent. |
Author: | lennytheweedwhacker [ Wed August 10, 2022 2:52 am ] |
Post subject: | Re: The Running Thread |
And wear shorter shorts. |
Author: | tree_ [ Wed August 10, 2022 2:54 am ] |
Post subject: | Re: The Running Thread |
Ok |
Author: | lennytheweedwhacker [ Wed August 10, 2022 2:55 am ] |
Post subject: | Re: The Running Thread |
tree_ wrote: Ok Goodnight. I love you. |
Author: | tree_ [ Wed August 10, 2022 2:55 am ] |
Post subject: | Re: The Running Thread |
Good night brother |
Author: | lennytheweedwhacker [ Thu August 11, 2022 1:33 am ] |
Post subject: | Re: The Running Thread |
I'll probably skip tomorrow. Hope to rebound from yesterday's mediocre attempt. |
Author: | tree_ [ Thu August 11, 2022 2:58 am ] |
Post subject: | Re: The Running Thread |
About 4.75 miles this evening. Again lots of breaks to stretch and slow the heart rate. But definitely a really good workout for the shape I’m in. |
Author: | knee tunes [ Thu August 11, 2022 4:30 am ] |
Post subject: | Re: The Running Thread |
tree_ wrote: about knee-low that's right |
Author: | lennytheweedwhacker [ Thu August 11, 2022 10:10 pm ] |
Post subject: | Re: The Running Thread |
Author: | epilogue [ Fri August 12, 2022 8:18 pm ] |
Post subject: | Re: The Running Thread |
Fairly cool today. And much lower humidity. Got 7 and a quarter in this morning. Felt great. |
Author: | Mickey [ Fri August 12, 2022 10:42 pm ] |
Post subject: | Re: The Running Thread |
Maybe I will go running today. |
Author: | lennytheweedwhacker [ Sat August 13, 2022 12:22 am ] |
Post subject: | Re: The Running Thread |
Walked 3.25, ran .30. |
Author: | lennytheweedwhacker [ Sat August 13, 2022 3:15 pm ] |
Post subject: | Re: The Running Thread |
3 miles in a little over 30:00. Further than I’ve been able to go the past few weeks and didn’t push myself that hard, so I’ll take it. Nice, cooler weather had to be the train. |
Author: | tree_ [ Sat August 13, 2022 4:42 pm ] |
Post subject: | Re: The Running Thread |
3.75 this morning |
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