Thu August 06, 2020 4:12 am
Thu August 06, 2020 11:12 am
Bammer wrote:Been working late every night this week. During perfect weather. So haven’t had a chance to go running. I’m itching to get out there. Dammit.
Sun August 09, 2020 3:06 am
Thu August 13, 2020 11:50 pm
Sat August 15, 2020 12:32 am
Sat August 15, 2020 4:59 am
Sat August 15, 2020 5:05 am
Bammer wrote:I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.
Hard to tell.
Sat August 15, 2020 5:08 am
lennytheweedwhacker wrote:Bammer wrote:Been working late every night this week. During perfect weather. So haven’t had a chance to go running. I’m itching to get out there. Dammit.
how often do you normally go?
Sat August 15, 2020 5:09 am
lennytheweedwhacker wrote:Bammer wrote:I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.
Hard to tell.
how far have you been going?
i'll likely skip tomorrow and go sunday
Sat August 15, 2020 5:11 am
Bammer wrote:lennytheweedwhacker wrote:Bammer wrote:I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.
Hard to tell.
how far have you been going?
i'll likely skip tomorrow and go sunday
Like 2-3 miles
Sat August 15, 2020 5:15 am
lennytheweedwhacker wrote:Bammer wrote:lennytheweedwhacker wrote:Bammer wrote:I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.
Hard to tell.
how far have you been going?
i'll likely skip tomorrow and go sunday
Like 2-3 miles
without stopping or walking?
Sat August 15, 2020 5:19 am
Bammer wrote:lennytheweedwhacker wrote:Bammer wrote:lennytheweedwhacker wrote:Bammer wrote:I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.
Hard to tell.
how far have you been going?
i'll likely skip tomorrow and go sunday
Like 2-3 miles
without stopping or walking?
Usually don’t stop or walk
Sat August 15, 2020 5:31 am
lennytheweedwhacker wrote:Bammer wrote:lennytheweedwhacker wrote:Bammer wrote:lennytheweedwhacker wrote:Bammer wrote:I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.
Hard to tell.
how far have you been going?
i'll likely skip tomorrow and go sunday
Like 2-3 miles
without stopping or walking?
Usually don’t stop or walk
i'm jealous...what's your pace been?
Sat August 15, 2020 5:32 am
Sat August 15, 2020 5:47 am
Mon August 17, 2020 3:37 am
Mon August 17, 2020 11:18 am
Mon August 17, 2020 2:08 pm
Mon August 17, 2020 2:25 pm
Mon August 17, 2020 2:30 pm
HAHA same. I don't really have to focus on my breathing anymore because I trained myself to 100% nose breathe and the rest takes care of itself. As far as my gait, feet, hands, arm swing, I'm always focusing and working on these things. Always attentive on landing on ball of feet and I find it difficult to do. I feel like as long as I put most of the weight on the ball it's close enough. I try to lead with my hips for proper gait. I imagine I'm driving from there, like a little guy inside of my penis in control, using my eyes like a computer monitor, controlling everything at the groin control center. Try to keep everything else loose, but run tall and no twisting. Everything straight and forward. I feel silly sometimes. I need to record myself to see how I look from the outside. I wonder if I'm not swinging my arms enough or holding my hands too high sometimes.Bammer wrote:I concentrate 50% on breathing (hopeful I don’t have too much snot in there) and 50% what to do with my hands (open, fist, loose fist, never can make up my mind).