The board's server will undergo upgrade maintenance tonight, Nov 5, 2014, beginning approximately around 10 PM ET. Prepare for some possible down time during this process.
FAQ    Search

Board index » Word on the Street » Sports




Post new topic Reply to topic  [ 5266 posts ]  Go to page Previous  1 ... 257, 258, 259, 260, 261, 262, 263, 264  Next
Author Message
 Post subject: Re: The Running Thread
PostPosted: Thu August 06, 2020 4:12 am 
Offline
User avatar
10Club Complaint Department
 WWW  Profile

Joined: Thu April 04, 2013 6:27 am
Posts: 15341
Location: Port Perry Lodge on voluptuous Lake Perry
Don’t get fat on me banner


Top
 
 Post subject: Re: The Running Thread
PostPosted: Thu August 06, 2020 11:12 am 
Offline
User avatar
The Master
 Profile

Joined: Wed January 02, 2013 3:21 pm
Posts: 67359
Bammer wrote:
Been working late every night this week. During perfect weather. So haven’t had a chance to go running. I’m itching to get out there. Dammit.

how often do you normally go?

_________________
malice wrote:
that's because you suck too.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Sun August 09, 2020 3:06 am 
Offline
User avatar
The Master
 Profile

Joined: Tue January 01, 2013 11:46 pm
Posts: 27447
13 today

_________________
*flowers*


Top
 
 Post subject: Re: The Running Thread
PostPosted: Thu August 13, 2020 11:50 pm 
Offline
User avatar
The Master
 Profile

Joined: Wed January 02, 2013 3:21 pm
Posts: 67359
had a decent walk/jog today...pace was better than tuesday...i'm going to stay at the same intervals until the end of next week probably, then up them a little

_________________
malice wrote:
that's because you suck too.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Sat August 15, 2020 12:32 am 
Offline
User avatar
The Master
 Profile

Joined: Tue January 01, 2013 11:46 pm
Posts: 27447
14 of the worst kms this morning before the rain

_________________
*flowers*


Top
 
 Post subject: Re: The Running Thread
PostPosted: Sat August 15, 2020 4:59 am 
Offline
User avatar
Not as great as you think
 Profile

Joined: Thu January 24, 2013 4:32 am
Posts: 14877
Location: Growing dick, fixing and filing things.
I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.

Hard to tell.

_________________
PM me for tips on writing a great signature.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Sat August 15, 2020 5:05 am 
Offline
User avatar
The Master
 Profile

Joined: Wed January 02, 2013 3:21 pm
Posts: 67359
Bammer wrote:
I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.

Hard to tell.

how far have you been going?

i'll likely skip tomorrow and go sunday

_________________
malice wrote:
that's because you suck too.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Sat August 15, 2020 5:08 am 
Offline
User avatar
Not as great as you think
 Profile

Joined: Thu January 24, 2013 4:32 am
Posts: 14877
Location: Growing dick, fixing and filing things.
lennytheweedwhacker wrote:
Bammer wrote:
Been working late every night this week. During perfect weather. So haven’t had a chance to go running. I’m itching to get out there. Dammit.

how often do you normally go?

If I can get 2x week I’m happy.

Lenny it’s late go to bed!

_________________
PM me for tips on writing a great signature.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Sat August 15, 2020 5:09 am 
Offline
User avatar
Not as great as you think
 Profile

Joined: Thu January 24, 2013 4:32 am
Posts: 14877
Location: Growing dick, fixing and filing things.
lennytheweedwhacker wrote:
Bammer wrote:
I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.

Hard to tell.

how far have you been going?

i'll likely skip tomorrow and go sunday

Like 2-3 miles

_________________
PM me for tips on writing a great signature.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Sat August 15, 2020 5:11 am 
Offline
User avatar
The Master
 Profile

Joined: Wed January 02, 2013 3:21 pm
Posts: 67359
Bammer wrote:
lennytheweedwhacker wrote:
Bammer wrote:
I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.

Hard to tell.

how far have you been going?

i'll likely skip tomorrow and go sunday

Like 2-3 miles

without stopping or walking?

_________________
malice wrote:
that's because you suck too.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Sat August 15, 2020 5:15 am 
Offline
User avatar
Not as great as you think
 Profile

Joined: Thu January 24, 2013 4:32 am
Posts: 14877
Location: Growing dick, fixing and filing things.
lennytheweedwhacker wrote:
Bammer wrote:
lennytheweedwhacker wrote:
Bammer wrote:
I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.

Hard to tell.

how far have you been going?

i'll likely skip tomorrow and go sunday

Like 2-3 miles

without stopping or walking?

Usually don’t stop or walk

_________________
PM me for tips on writing a great signature.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Sat August 15, 2020 5:19 am 
Offline
User avatar
The Master
 Profile

Joined: Wed January 02, 2013 3:21 pm
Posts: 67359
Bammer wrote:
lennytheweedwhacker wrote:
Bammer wrote:
lennytheweedwhacker wrote:
Bammer wrote:
I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.

Hard to tell.

how far have you been going?

i'll likely skip tomorrow and go sunday

Like 2-3 miles

without stopping or walking?

Usually don’t stop or walk

i'm jealous...what's your pace been?

_________________
malice wrote:
that's because you suck too.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Sat August 15, 2020 5:31 am 
Offline
User avatar
Not as great as you think
 Profile

Joined: Thu January 24, 2013 4:32 am
Posts: 14877
Location: Growing dick, fixing and filing things.
lennytheweedwhacker wrote:
Bammer wrote:
lennytheweedwhacker wrote:
Bammer wrote:
lennytheweedwhacker wrote:
Bammer wrote:
I would love to see myself running like from across the street right now to see if I was going a respectable/normal speed or if I am running just pathetically slow.

Hard to tell.

how far have you been going?

i'll likely skip tomorrow and go sunday

Like 2-3 miles

without stopping or walking?

Usually don’t stop or walk

i'm jealous...what's your pace been?

No fkn clue. It’s hilly so I’m all over the place. Like 25 minutes usually.

_________________
PM me for tips on writing a great signature.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Sat August 15, 2020 5:32 am 
Offline
User avatar
Not as great as you think
 Profile

Joined: Thu January 24, 2013 4:32 am
Posts: 14877
Location: Growing dick, fixing and filing things.
I don’t use a fitbit or any of that BS.

I’m anal log.

_________________
PM me for tips on writing a great signature.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Sat August 15, 2020 5:47 am 
Offline
User avatar
The Master
 Profile

Joined: Wed January 02, 2013 3:21 pm
Posts: 67359
oh ok

_________________
malice wrote:
that's because you suck too.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Mon August 17, 2020 3:37 am 
Offline
User avatar
The Master
 Profile

Joined: Wed January 02, 2013 3:21 pm
Posts: 67359
today was the best outing i've had in awhile...i didn't change my intervals, but definitely went faster in the running ones and rarely felt tired...i think i'm still going to stay at these intervals the rest of this week, but i hope this progress continues

_________________
malice wrote:
that's because you suck too.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Mon August 17, 2020 11:18 am 
Offline
User avatar
Calibrating
 Profile

Joined: Tue January 01, 2013 5:33 pm
Posts: 84143
Location: Anarchist Jurisdiction
Good work, Len!


Top
 
 Post subject: Re: The Running Thread
PostPosted: Mon August 17, 2020 2:08 pm 
Offline
User avatar
10Club Complaint Department
 WWW  Profile

Joined: Thu April 04, 2013 6:27 am
Posts: 15341
Location: Port Perry Lodge on voluptuous Lake Perry
Sounds great, lenny. I'm making similar progress. I'm going at least 3 days a week, aiming at 4. Calves get pretty tight so I often need at least one day off. Trying to stretch more. Still walking after every little while, but each while is getting longer each time. I can even run up big hills I couldn't even make halfway before. Shirt gets completely drenched each time. Feels great.

Question: How much do you focus on your breathing? For me it's everything. I've learned that 100% nose breathing is absolutely the way to go.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Mon August 17, 2020 2:25 pm 
Offline
User avatar
Not as great as you think
 Profile

Joined: Thu January 24, 2013 4:32 am
Posts: 14877
Location: Growing dick, fixing and filing things.
I concentrate 50% on breathing (hopeful I don’t have too much snot in there) and 50% what to do with my hands (open, fist, loose fist, never can make up my mind).

_________________
PM me for tips on writing a great signature.


Top
 
 Post subject: Re: The Running Thread
PostPosted: Mon August 17, 2020 2:30 pm 
Offline
User avatar
10Club Complaint Department
 WWW  Profile

Joined: Thu April 04, 2013 6:27 am
Posts: 15341
Location: Port Perry Lodge on voluptuous Lake Perry
Bammer wrote:
I concentrate 50% on breathing (hopeful I don’t have too much snot in there) and 50% what to do with my hands (open, fist, loose fist, never can make up my mind).
HAHA same. I don't really have to focus on my breathing anymore because I trained myself to 100% nose breathe and the rest takes care of itself. As far as my gait, feet, hands, arm swing, I'm always focusing and working on these things. Always attentive on landing on ball of feet and I find it difficult to do. I feel like as long as I put most of the weight on the ball it's close enough. I try to lead with my hips for proper gait. I imagine I'm driving from there, like a little guy inside of my penis in control, using my eyes like a computer monitor, controlling everything at the groin control center. Try to keep everything else loose, but run tall and no twisting. Everything straight and forward. I feel silly sometimes. I need to record myself to see how I look from the outside. I wonder if I'm not swinging my arms enough or holding my hands too high sometimes.


Top
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 5266 posts ]  Go to page Previous  1 ... 257, 258, 259, 260, 261, 262, 263, 264  Next

Board index » Word on the Street » Sports


Who is online

Users browsing this forum: No registered users and 5 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
It is currently Sun September 27, 2020 1:04 pm