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| The Running Thread http://forums.theskyiscrape.com/viewtopic.php?f=4&t=2986 |
Page 106 of 463 |
| Author: | run2death [ Tue February 13, 2018 2:37 am ] |
| Post subject: | Re: The Running Thread |
Back-to-back 15s this weekend. Felt great. 20/15 at ~8,000 feet elevation this weekend on the trail of my 50-mile race in April. May jump into a marathon on the 24th. Shoot for a BQ, then make Boston my goal race for 2019. |
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| Author: | guestT [ Tue February 13, 2018 3:45 pm ] |
| Post subject: | Re: The Running Thread |
Nice, dude. Last night a toenail finally fell off. This morning I did some fartleks. That's my week so far. Fucked up and waited too long to book my hotel for Grandma's, so I'll be dorming it at UM-D in June. Probably solo, based on the look my wife gave me when I told her. |
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| Author: | daft twat [ Wed February 14, 2018 2:15 am ] |
| Post subject: | Re: The Running Thread |
guestT wrote: Nice, dude. Last night a toenail finally fell off. This morning I did some fartleks. That's my week so far. Fucked up and waited too long to book my hotel for Grandma's, so I'll be dorming it at UM-D in June. Probably solo, based on the look my wife gave me when I told her. There’s a motel in Two Harbors right at the start line. It’s awesome being able to have a morning and your own clean shitter. |
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| Author: | run2death [ Sun February 18, 2018 2:51 am ] |
| Post subject: | Re: The Running Thread |
Felt the elevation (~7,700) today, but still managed a ~7:40 pace at EZ effort. Another 15 tomorrow. Kids are having fun up here. Will probably start come up every 3rd weekend. |
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| Author: | 96583UP [ Sun February 18, 2018 2:57 am ] |
| Post subject: | Re: The Running Thread |
i run from my past |
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| Author: | run2death [ Mon February 19, 2018 4:11 pm ] |
| Post subject: | Re: The Running Thread |
Day 2 up north was rough. 30 degrees with 25 MPH crosswinds at 7,500 feet with rolling hills. |
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| Author: | verb_to_trust [ Mon February 19, 2018 6:08 pm ] |
| Post subject: | Re: The Running Thread |
I'm so depressed |
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| Author: | Monkey_Driven [ Mon February 19, 2018 6:10 pm ] |
| Post subject: | Re: The Running Thread |
verb_to_trust wrote: I'm so depressed Join the club. |
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| Author: | run2death [ Mon February 19, 2018 9:03 pm ] |
| Post subject: | Re: The Running Thread |
verb_to_trust wrote: I'm so depressed I'm sorry, man. Hope you can get back at it soon. Injuries suck! |
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| Author: | guestT [ Tue February 20, 2018 5:09 pm ] |
| Post subject: | Re: The Running Thread |
Blood blister on the side of my foot. Should I lance this mofo, or what? |
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| Author: | Balki [ Tue February 20, 2018 6:51 pm ] |
| Post subject: | Re: The Running Thread |
Lunch 5K: 9:15/mile 28:23 total time 118 feet total elevation gain |
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| Author: | Peeps [ Tue February 20, 2018 8:31 pm ] |
| Post subject: | Re: The Running Thread |
first 70 degree day of the year 2.04 miles at 10:28 min per average 5.7mph max 7.2 max elevation was 810 gain 104 loss 85 |
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| Author: | Balki [ Tue February 20, 2018 8:35 pm ] |
| Post subject: | Re: The Running Thread |
Peeps wrote: first 70 degree day of the year 2.04 miles at 10:28 min per average 5.7mph max 7.2 max elevation was 810 gain 104 loss 85 Thatta boy, Peeps! How ya doing these days? |
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| Author: | Peeps [ Tue February 20, 2018 11:01 pm ] |
| Post subject: | Re: The Running Thread |
Balki wrote: Peeps wrote: first 70 degree day of the year 2.04 miles at 10:28 min per average 5.7mph max 7.2 max elevation was 810 gain 104 loss 85 Thatta boy, Peeps! How ya doing these days?
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| Author: | Balki [ Tue February 20, 2018 11:02 pm ] |
| Post subject: | Re: The Running Thread |
Peeps wrote: Balki wrote: Peeps wrote: first 70 degree day of the year 2.04 miles at 10:28 min per average 5.7mph max 7.2 max elevation was 810 gain 104 loss 85 Thatta boy, Peeps! How ya doing these days?
Hahaha...Good to see you're still alive and full of piss and vinegar |
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| Author: | Peeps [ Tue February 20, 2018 11:11 pm ] |
| Post subject: | Re: The Running Thread |
how could i not be still full of piss and vinegar, im good for salads. all is well, getting older and the bs that comes with it but still at the same job now for 7 years. hows things in Mypos? |
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| Author: | Balki [ Tue February 20, 2018 11:28 pm ] |
| Post subject: | Re: The Running Thread |
Peeps wrote: how could i not be still full of piss and vinegar, im good for salads. all is well, getting older and the bs that comes with it but still at the same job now for 7 years. hows things in Mypos? With age comes great pain through difficult life experiences. I guess we end up persevering by holding onto the positive ones. |
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| Author: | guestT [ Wed February 21, 2018 3:27 pm ] |
| Post subject: | Re: The Running Thread |
r2d, question for you. The marathon plan I'm on has me doing some, in my opinion, pretty pointless 4 and 5 mile runs on Tuesdays and Thursdays. What would be the best way to turn one of those into a speed workout without using a treadmill (hate it), or a track (my gym's is terrible)? Last night I did fartleks, basically sprinting whenever I would come to a non-icy stretch of sidewalk. There's a half-mile section of paved trail near my house. I was thinking I could jog to the end, sprint back, jog to the end, sprint back, etc for 4 miles. Your thoughts? |
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| Author: | Biff Pocoroba [ Wed February 21, 2018 6:18 pm ] |
| Post subject: | Re: The Running Thread |
Plantar fasciitis in my right foot. I have an insert which helps but, just as the weather starts to get nicer, any real running will be out for a while. At least I can walk fairly comfortably but I can tell you it's not fun. |
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| Author: | guestT [ Wed February 21, 2018 6:51 pm ] |
| Post subject: | Re: The Running Thread |
That sucks. I fixed mine with Superfeet inserts (the green ones) in my regular shoes and by running on my midfoot instead of my heels. Went away in a couple of weeks and hasn't flared up in almost a year. |
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