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The Running Thread
http://forums.theskyiscrape.com/viewtopic.php?f=4&t=2986
Page 103 of 148

Author:  Dev [ Tue January 09, 2018 1:32 am ]
Post subject:  Re: The Running Thread

verb_to_trust wrote:
Guys, I'm getting close

:?

Author:  verb_to_trust [ Tue January 09, 2018 2:40 am ]
Post subject:  Re: The Running Thread

Dev wrote:
verb_to_trust wrote:
Guys, I'm getting close

:?


Not... sexually

Author:  Dev [ Tue January 09, 2018 3:30 am ]
Post subject:  Re: The Running Thread

verb_to_trust wrote:
Dev wrote:
verb_to_trust wrote:
Guys, I'm getting close

:?


Not... sexually

bahaha what ever you say verb

Author:  Dev [ Tue January 09, 2018 4:35 am ]
Post subject:  Re: The Running Thread

my hip is fucked up and i simply don't know how to fix it.

Author:  Dev [ Tue January 09, 2018 7:52 am ]
Post subject:  Re: The Running Thread

omg i think i finally cracked it. might be healed.

Author:  tmcs [ Wed January 10, 2018 3:42 pm ]
Post subject:  Re: The Running Thread

My legs are beat. So sick of running in snow. Hard to believe I ran a HM at <7:30/mile two months ago when I struggle to stay under 9:00 now. And I'm less than two weeks into an 18-week marathon plan. Ugh.

Alright, enough self-pity. I'm thankful to still be able to run despite the conditions. I've managed to avoid the treadmill so far. I have no serious injuries. And these snow workouts are going to pay off come spring. That's the spirit.

Author:  run2death [ Wed January 10, 2018 6:53 pm ]
Post subject:  Re: The Running Thread

I understand why some people hate treadmills, but they are a good way to maintain leg speed when conditions aren't great outside. Running in snow or excessive heat makes you slow. In the summer, I try to do at least one treadmill run a week so my legs remember how to run fast.

Author:  durdencommatyler [ Thu January 11, 2018 12:29 am ]
Post subject:  Re: The Running Thread

run2death wrote:
I understand why some people hate treadmills, but they are a good way to maintain leg speed when conditions aren't great outside. Running in snow or excessive heat makes you slow. In the summer, I try to do at least one treadmill run a week so my legs remember how to run fast.

Good advice. I've been running in-doors for the past few weeks and it's certainly helped my speed and endurance.

Author:  verb_to_trust [ Thu January 11, 2018 12:55 am ]
Post subject:  Re: The Running Thread

Tonight I hit three weeks off. I'm walking normal again finally. I ran a quarter mile on the treadmill to test things out. Still some ache down there. Hopefully by the weekend I'm ready for a short and easy run.

Author:  durdencommatyler [ Thu January 11, 2018 12:55 am ]
Post subject:  Re: The Running Thread

verb_to_trust wrote:
Tonight I hit three weeks off. I'm walking normal again finally. I ran a quarter mile on the treadmill to test things out. Still some ache down there. Hopefully by the weekend I'm ready for a short and easy run.

Good luck!

Author:  run2death [ Thu January 11, 2018 2:52 pm ]
Post subject:  Re: The Running Thread

verb_to_trust wrote:
Tonight I hit three weeks off. I'm walking normal again finally. I ran a quarter mile on the treadmill to test things out. Still some ache down there. Hopefully by the weekend I'm ready for a short and easy run.


Best of luck to you, man.

Author:  run2death [ Thu January 11, 2018 3:15 pm ]
Post subject:  Re: The Running Thread

Running the Wicklow Way (127K) in June.

Running my two favorite places in the world (Grand Canyon and Wicklow Mountains in Ireland) in the the span of 6 weeks should be amazing.

Author:  tmcs [ Thu January 11, 2018 6:05 pm ]
Post subject:  Re: The Running Thread

In June I'll be running in Duluth. You win.

Author:  durdencommatyler [ Thu January 11, 2018 8:16 pm ]
Post subject:  Re: The Running Thread

First outdoor run in about 3 weeks today. Did 8 miles at a 8:54 pace. Nothing earth shattering, but the best run I've had in months. I love running outdoors!

Author:  96583UP [ Fri January 12, 2018 10:43 pm ]
Post subject:  Re: The Running Thread

I am a stable genius!

Author:  Dev [ Sat January 13, 2018 4:25 am ]
Post subject:  Re: The Running Thread

Could be a while until my next run. I think I will be healed soon but will prob focus on hockey for tbe rest of the winter. Just got some new skates. I will make a point to run at least once a month tho.

Author:  tmcs [ Mon January 15, 2018 4:20 pm ]
Post subject:  Re: The Running Thread

Insane blister on the outside of my left big toe right now. Basically a 6th toe. I knew that treadmill run was a mistake.

Author:  run2death [ Mon January 15, 2018 10:32 pm ]
Post subject:  Re: The Running Thread

Even with runs at the Grand Canyon and in the Wicklow Mountains ahead of me, I'm having a hard time staying motivated right now. The chances of me getting up at 4:30 three times a week to run are zero.

Author:  Dev [ Thu January 18, 2018 2:57 am ]
Post subject:  Re: The Running Thread

got a run in today. really honed in on my technique. 3 or 4 minutes slower than a good day but I'm coming off the injury reserve.

Author:  run2death [ Sat January 20, 2018 11:33 pm ]
Post subject:  Re: The Running Thread

Ran in the cold and rain today. It was badass.

Supposed to back to 70 and sunny tomorrow, so I wanted take advantage of the only day of winter we’re probably gonna get this year.

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