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Maybe it's from jumping into 13 milers after little to no mileage for a long time?
Yeah, I wish I had kept each of those half m's to maybe 17km instead. But I am happy I pushed it. I think I only need to tweak my strat a little. I'm gonna go again tonight after doing a short run this morning.
Not to be a dick, but that post was total BS, right?
I mean, you can't go from nothing to a manual entry of 13 miles.
I feel that with a little luck I can push past you this season in distance per week, although I'm not sure I can match your pace. I think you will be the one needing to fabricate your scores.
Let me be perfectly clear since you guys are so interested in this. I want you to have the full truth before you hurt yourselves.
I have been running at a minimum once every few weeks during the winter although those runs were usually only 5km. I have also been skating massive amounts of kms and have been pretty vocal about that. I was skating near 90km a week by the end of the winter. Maybe more. I imagine this has been a huge benefit.
PS. I just got out for my second run today. I have some pretty brutal injuries but I am still getting after it.
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