Red Mosquito • View topic

Dev · **Joined:** Tue January 01, 2013 11:46 pm **Posts:** 5585

Might run tonight

tree_ · **Posted:** Mon March 08, 2021 2:09 pm

Went 4 miles yesterevening.. walked a lot but pushed myself and ran when I could

verb_to_trust · **Posted:** Mon March 08, 2021 3:00 pm

tree_ wrote:

Went 4 miles yesterevening.. walked a lot but pushed myself and ran when I could

Did you blaze up before you went out?

tree_ · **Posted:** Mon March 08, 2021 3:08 pm

indeed

lennytheweedwhacker · **Joined:** Wed January 02, 2013 3:21 pm **Posts:** 42195

pace was average, but man the whole run felt like sh*t

at least the weather was great

Dev · **Joined:** Tue January 01, 2013 11:46 pm **Posts:** 5585

Great weather. 12 in just over an hour again. Shave 1 sec off my average pace last run.

verb_to_trust · **Posted:** Tue March 09, 2021 4:27 am

Late night run. Brisk, but low wind. Monday.

tree_ · **Posted:** Tue March 09, 2021 2:35 pm

pretty sore from a couple days ago.. do you guys wait til there's no soreness or do you run when you're really sore or something in between

lennytheweedwhacker · **Joined:** Wed January 02, 2013 3:21 pm **Posts:** 42195

tree_ wrote:

pretty sore from a couple days ago.. do you guys wait til there's no soreness or do you run when you're really sore or something in between

typically i don’t go with any more than moderate stiffness...or just do around two miles

lennytheweedwhacker · **Joined:** Wed January 02, 2013 3:21 pm **Posts:** 42195

my jog this evening was not good...oh well

verb_to_trust · **Posted:** Sat March 13, 2021 1:54 am

Any run is a good run Len

verb_to_trust · **Posted:** Sat March 13, 2021 1:56 am

tree_ wrote:

pretty sore from a couple days ago.. do you guys wait til there's no soreness or do you run when you're really sore or something in between

My body expects at least 5 runs a week. You need to just beat yours up until it does too.

washing machine · **Posted:** Sat March 13, 2021 2:44 am

Pretty sure the toddler in my house either threw away my mi band 4 or gave it to the dog. I really want to use it as an excuse to splurge and buy a garmin forerunner, but I'll probably just buy a mi band 5 instead.

lennytheweedwhacker · **Joined:** Wed January 02, 2013 3:21 pm **Posts:** 42195

verb_to_trust wrote:

Any run is a good run Len

no they are all bad

lennytheweedwhacker · **Joined:** Wed January 02, 2013 3:21 pm **Posts:** 42195

washing machine wrote:

Pretty sure the toddler in my house either threw away my mi band 4 or gave it to the dog. I really want to use it as an excuse to splurge and buy a garmin forerunner, but I'll probably just buy a mi band 5 instead.

treat yo self

lennytheweedwhacker · **Joined:** Wed January 02, 2013 3:21 pm **Posts:** 42195

shaved a minute off Friday’s time...i’ll take it

verb_to_trust · **Posted:** Mon March 15, 2021 4:15 am

lennytheweedwhacker wrote:

shaved a minute off Friday’s time...i’ll take it

We move

verb_to_trust · **Posted:** Mon March 15, 2021 4:16 am

It's 11:14 and I just got off the treadmill. I also took a three hour nap this afternoon. Spring ahead is going to fuck me up tomorrow morning.

lennytheweedwhacker · **Joined:** Wed January 02, 2013 3:21 pm **Posts:** 42195

verb_to_trust wrote:

It's 11:14 and I just got off the treadmill. I also took a three hour nap this afternoon. Spring ahead is going to fuck me up tomorrow morning.

yeah i took a shirt for me nap yesterday and was afraid it’d really f up my jogging

i stayed out there an hour total and i feel it today

tree_ · **Posted:** Mon March 15, 2021 2:47 pm

Went about 4.36 miles yesterday in just under an hour. Still walking quite a bit but running more each time. Pushing through some pain. I also have been getting in 4 sets of 15 pushups during my walk breaks. Feeling more in shape and healthier. Exercise is good.

The Running Thread

Who is online