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That's solid. You're really making some improvements, len.
Thank you. Just need to get the distance with speed better aligned to keep making progress and hit my goal.
How many times do I have to tell you? Throw speed out the window. Speed will come, or not. Work on distance/endurance and you'll learn to run for life.
Well that’s mainly for 5k races sake. I am proud of myself for not only doing 5 miles Saturday tho
Joined: Tue January 01, 2013 11:28 pm Posts: 14522 Location: Space City
lennytheweedwhacker wrote:
washing machine wrote:
lennytheweedwhacker wrote:
washing machine wrote:
That's solid. You're really making some improvements, len.
Thank you. Just need to get the distance with speed better aligned to keep making progress and hit my goal.
How many times do I have to tell you? Throw speed out the window. Speed will come, or not. Work on distance/endurance and you'll learn to run for life.
Well that’s mainly for 5k races sake. I am proud of myself for not only doing 5 miles Saturday tho
Ah, truth. Proud of you too. Let's run together.
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dimejinky99 wrote:
I could destroy any ai chatbot you put in front of me. Easily.
That's solid. You're really making some improvements, len.
Thank you. Just need to get the distance with speed better aligned to keep making progress and hit my goal.
How many times do I have to tell you? Throw speed out the window. Speed will come, or not. Work on distance/endurance and you'll learn to run for life.
Well that’s mainly for 5k races sake. I am proud of myself for not only doing 5 miles Saturday tho
Joined: Tue January 01, 2013 11:28 pm Posts: 14522 Location: Space City
Rangi Guy wrote:
When's the marathon WM?
It's a half marathon in early March. Tentative plans to do a full in late 2022 or early 2023. The one in my city is always in January so that would make most sense, but I don't see any reason why I wouldn't be fit enough to train for and complete one before that, and it would be a fun excuse to travel.
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dimejinky99 wrote:
I could destroy any ai chatbot you put in front of me. Easily.
Last edited by washing machine on Wed January 26, 2022 10:25 pm, edited 1 time in total.
Been slacking for the last few weeks. Mostly because of work schedule vs weather. But also because of my Mexico trip and the subsequent quarantine.
But I'm starting to get back into it. Took Monday off because of post-Chiefs game hangover. Did 4.15 yesterday and today. So back to back days which I don't always love. But feeling strong. It was fucking COOOOOOLD out today. Yesterday it was 41 (felt like 37) today was 21 (felt like 11).
I also lifted weights for 35 mins after my run today. I never do that so we'll see how I feel tomorrow. Luckily, I'm taking tomorrow totally off. I'll lift again Friday and run again Saturday (weather/snow depending).
Yeah the weather is a bummer. It was 37 and sunny when I went out for lunch today and it felt cold af. Last week I went a little later in the day when it was high 30’s and cloudy and I swear it was warmer then.
Joined: Wed January 02, 2013 6:02 am Posts: 9712 Location: Tristes Tropiques
Alternately, don't be such a p*ssy and buy warmer clothes. 37 is beautiful weather.
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VinylGuy wrote:
its really tiresome to see these ¨good guys¨ talking about any political stuff in tv while also being kinda funny and hip and cool....its just...please enough of this shit.
Joined: Tue January 01, 2013 11:28 pm Posts: 14522 Location: Space City
You only have to be uncomfortable for the first mile. Your body will catch up to the run afterwards if you're layered correctly. I think. I'm a Texan, so cold only factors into the equation a few weeks out of the year.
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dimejinky99 wrote:
I could destroy any ai chatbot you put in front of me. Easily.
Joined: Wed January 02, 2013 6:02 am Posts: 9712 Location: Tristes Tropiques
lennytheweedwhacker wrote:
Mickey wrote:
Alternately, don't be such a p*ssy and buy warmer clothes. 37 is beautiful weather.
Fuck off.
Please spoiler such vicious attacks on me, I'm an empath.
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VinylGuy wrote:
its really tiresome to see these ¨good guys¨ talking about any political stuff in tv while also being kinda funny and hip and cool....its just...please enough of this shit.
You only have to be uncomfortable for the first mile. Your body will catch up to the run afterwards if you're layered correctly. I think. I'm a Texan, so cold only factors into the equation a few weeks out of the year.
It’s so back and forth here. It’s mainly my face that really bothers me if there’s a cold wind or breeze. I’m shivering just thinking about it.
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