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lennytheweedwhacker
 Post subject: Re: The Running Thread
PostPosted: Tue March 26, 2024 2:21 am 
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Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:
Saturday was my last run. Hanging up the shoes.

you gave it the old college try.

*community college

Go Greendale Human Beings

Do it viewtopic.php?f=7&t=16931&hilit=cast

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Bammer
 Post subject: Re: The Running Thread
PostPosted: Tue March 26, 2024 1:10 pm 
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lennytheweedwhacker wrote:
Ran a 5k Glow Run last night. I’m slower than Bammer.

I pass people often and can’t remember the last time I was passed aside from like a high school cross country team.

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Alex
 Post subject: Re: The Running Thread
PostPosted: Tue March 26, 2024 3:24 pm 
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lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:
Saturday was my last run. Hanging up the shoes.

you gave it the old college try.

*community college

Go Greendale Human Beings

Do it viewtopic.php?f=7&t=16931&hilit=cast

my favorite part of that thread is Tom forgetting something that he had talked about.

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Malloy wrote:
making this place inhospitable to posting is really the only move left.

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lennytheweedwhacker
 Post subject: Re: The Running Thread
PostPosted: Tue March 26, 2024 8:04 pm 
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Bammer wrote:
lennytheweedwhacker wrote:
Ran a 5k Glow Run last night. I’m slower than Bammer.

I pass people often and can’t remember the last time I was passed aside from like a high school cross country team.

I didn’t mean you are slow, just that I am slower than you

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Alex
 Post subject: Re: The Running Thread
PostPosted: Tue March 26, 2024 8:09 pm 
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lennytheweedwhacker wrote:
Bammer wrote:
lennytheweedwhacker wrote:
Ran a 5k Glow Run last night. I’m slower than Bammer.

I pass people often and can’t remember the last time I was passed aside from like a high school cross country team.

I didn’t mean you are slow, just that I am slower than you

U cAn’T pAss him U Asshole … he’s Too fAsT !! geT iT Thru ur Thicc noggin !!

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Malloy wrote:
making this place inhospitable to posting is really the only move left.

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lennytheweedwhacker
 Post subject: Re: The Running Thread
PostPosted: Tue March 26, 2024 10:23 pm 
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Alex wrote:
lennytheweedwhacker wrote:
Bammer wrote:
lennytheweedwhacker wrote:
Ran a 5k Glow Run last night. I’m slower than Bammer.

I pass people often and can’t remember the last time I was passed aside from like a high school cross country team.

I didn’t mean you are slow, just that I am slower than you

U cAn’T pAss him U Asshole … he’s Too fAsT !! geT iT Thru ur Thicc noggin !!

Go get bent idiot

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Alex
 Post subject: Re: The Running Thread
PostPosted: Tue March 26, 2024 11:53 pm 
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lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:
Bammer wrote:
lennytheweedwhacker wrote:
Ran a 5k Glow Run last night. I’m slower than Bammer.

I pass people often and can’t remember the last time I was passed aside from like a high school cross country team.

I didn’t mean you are slow, just that I am slower than you

U cAn’T pAss him U Asshole … he’s Too fAsT !! geT iT Thru ur Thicc noggin !!

Go get bent idiot

go run into a gaping chasm fuckface

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Malloy wrote:
making this place inhospitable to posting is really the only move left.

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epilogue
 Post subject: Re: The Running Thread
PostPosted: Sun March 31, 2024 1:36 pm 
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Finished out the week with a 5.5 mile run, which bright my total to 28 miles on the week.

Total miles per month so far this year:

JAN: 66
FEB: 67.5
MAR: 107.5
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lennytheweedwhacker
 Post subject: Re: The Running Thread
PostPosted: Sun March 31, 2024 6:23 pm 
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epilogue wrote:
Finished out the week with a 5.5 mile run, which bright my total to 28 miles on the week.

Total miles per month so far this year:

JAN: 66
FEB: 67.5
MAR: 107.5

Heck yeah

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epilogue
 Post subject: Re: The Running Thread
PostPosted: Sun March 31, 2024 7:11 pm 
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lennytheweedwhacker wrote:
epilogue wrote:
Finished out the week with a 5.5 mile run, which bright my total to 28 miles on the week.

Total miles per month so far this year:

JAN: 66
FEB: 67.5
MAR: 107.5

Heck yeah

:bammer:

I've got eleven races scheduled, including one more half in October. And I'm running the NYC marathon again next year. Gotta keep them numbers up, yo!
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lennytheweedwhacker
 Post subject: Re: The Running Thread
PostPosted: Sun March 31, 2024 10:08 pm 
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epilogue wrote:
lennytheweedwhacker wrote:
epilogue wrote:
Finished out the week with a 5.5 mile run, which bright my total to 28 miles on the week.

Total miles per month so far this year:

JAN: 66
FEB: 67.5
MAR: 107.5

Heck yeah

:bammer:

I've got eleven races scheduled, including one more half in October. And I'm running the NYC marathon again next year. Gotta keep them numbers up, yo!

Damn bro

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Bammer
 Post subject: Re: The Running Thread
PostPosted: Mon April 01, 2024 4:10 am 
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epilogue wrote:
lennytheweedwhacker wrote:
epilogue wrote:
Finished out the week with a 5.5 mile run, which bright my total to 28 miles on the week.

Total miles per month so far this year:

JAN: 66
FEB: 67.5
MAR: 107.5

Heck yeah

:bammer:

I've got eleven races scheduled, including one more half in October. And I'm running the NYC marathon again next year. Gotta keep them numbers up, yo!

:bammer:, indeed.

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Bammer
 Post subject: Re: The Running Thread
PostPosted: Mon April 01, 2024 4:12 am 
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Bammer wrote:
Bammer wrote:
2024

January
10 runs at 4.5 miles avg.
Pace 7:49
45.02 total miles

February
5 runs at 5.2 miles avg.
Pace 7:48
26.03 total miles

March
9 runs at 4.99 miles avg.
Pace 7:52
44.99 total miles

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Alex
 Post subject: Re: The Running Thread
PostPosted: Tue April 02, 2024 6:28 pm 
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hell yeah Bammer :bammer:

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Malloy wrote:
making this place inhospitable to posting is really the only move left.

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lennytheweedwhacker
 Post subject: Re: The Running Thread
PostPosted: Fri April 05, 2024 12:04 am 
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4 slow miles

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epilogue
 Post subject: Re: The Running Thread
PostPosted: Fri April 05, 2024 3:38 pm 
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I did 5 @ 9:15.

I have a 4 mile race on Sunday.
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lennytheweedwhacker
 Post subject: Re: The Running Thread
PostPosted: Fri April 05, 2024 5:00 pm 
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epilogue wrote:
I did 5 @ 9:15.

I have a 4 mile race on Sunday.

What’s your goal?

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epilogue
 Post subject: Re: The Running Thread
PostPosted: Fri April 05, 2024 5:46 pm 
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lennytheweedwhacker wrote:
epilogue wrote:
I did 5 @ 9:15.

I have a 4 mile race on Sunday.

What’s your goal?

For the race? Just have fun. This is all a show build up to running the NYC marathon next year.
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lennytheweedwhacker
 Post subject: Re: The Running Thread
PostPosted: Fri April 05, 2024 5:54 pm 
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epilogue wrote:
lennytheweedwhacker wrote:
epilogue wrote:
I did 5 @ 9:15.

I have a 4 mile race on Sunday.

What’s your goal?

For the race? Just have fun. This is all a show build up to running the NYC marathon next year.

Your goal is 32 minutes

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There is no digital Tom

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Coach
 Post subject: Re: The Running Thread
PostPosted: Fri April 05, 2024 6:21 pm 
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Running is a great tune. I have Victrola, controller in my head all the time.

I have not yet run to Running, but I have driven to it.
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