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Post subject: Re: The running/exercise streak thread
Posted: Thu January 16, 2014 12:56 pm
TIER 1 Essential Critical Infrastructure Worker
Joined: Tue January 01, 2013 9:08 pm Posts: 4734 Location: 5th floor, Bay 7, position 5740
turned2black wrote:
Should I add you to the streak crew?
No, I know Friday will be a rest day after four days in a row. Last night was mostly legs & cardio; I left a sweaty, wobbly mess. Going back tonight to concentrate on upper body but I'll probably do a mile/mile and a half on the treadmill too.
Last edited by Biff Pocoroba on Thu January 16, 2014 2:53 pm, edited 1 time in total.
Wednesday: 15k on the bike and a core workout. Yesterday: Core and weight workout. (Plus instead of the planned run, I went to the local outdoor pool and did some laps to cool off in the shitty heat. This halted when the smoke drift came in from the bushfires in the east.)
Streak - 3
I'd like to get in a twilight run tonight when the cool change comes through, but the in-laws are coming over. I'm hoping to get them out the door early enough so this is possible. If not, I'll use the treadmill.
_________________
Rangi Guy wrote:
So skating back to the train station after work today things went wrong.....now my skateboard is at the bottom of the harbour
Post subject: Re: The running/exercise streak thread
Posted: Fri January 17, 2014 7:56 am
Misplaced My Sponge
Joined: Tue January 01, 2013 2:11 pm Posts: 5825
5 miles in 34 minutes
I wanted to run 10 miles tonight, but I felt a little rundown after having to mingle with assholes at a work function. Even split. May do the brutal run up to the TV towers on South Mountain this Sunday. I feel like I need to start cranking out some elevation gain.
Had a great 5k run at sunset. The cool change came through and brought some rain with it. I came back home looking like a drowned rat, but feeling so fucking refreshed. Awesome.
Streak - 4
_________________
Rangi Guy wrote:
So skating back to the train station after work today things went wrong.....now my skateboard is at the bottom of the harbour
Post subject: Re: The running/exercise streak thread
Posted: Fri January 17, 2014 9:12 pm
Misplaced My Sponge
Joined: Tue January 01, 2013 2:11 pm Posts: 5825
Sgt. Crackpot wrote:
Had a great 5k run at sunset. The cool change came through and brought some rain with it. I came back home looking like a drowned rat, but feeling so fucking refreshed. Awesome.
Streak - 4
Rainy runs are great. Blood-soaked runs aren't bad either.
Post subject: Re: The running/exercise streak thread
Posted: Fri January 17, 2014 9:20 pm
Misplaced My Sponge
Joined: Fri August 16, 2013 6:36 pm Posts: 5662
turned2black wrote:
Sgt. Crackpot wrote:
Had a great 5k run at sunset. The cool change came through and brought some rain with it. I came back home looking like a drowned rat, but feeling so fucking refreshed. Awesome.
Streak - 4
Rainy runs are great. Blood-soaked runs aren't bad either.
whose blood and why?
_________________
Malloy wrote:
making this place inhospitable to posting is really the only move left.
Post subject: Re: The running/exercise streak thread
Posted: Fri January 17, 2014 9:25 pm
Misplaced My Sponge
Joined: Tue January 01, 2013 2:11 pm Posts: 5825
Alex wrote:
turned2black wrote:
Sgt. Crackpot wrote:
Had a great 5k run at sunset. The cool change came through and brought some rain with it. I came back home looking like a drowned rat, but feeling so fucking refreshed. Awesome.
Streak - 4
Rainy runs are great. Blood-soaked runs aren't bad either.
whose blood and why?
Does it really matter? We are all one when encircled in his love.
Post subject: Re: The running/exercise streak thread
Posted: Fri January 17, 2014 9:30 pm
Misplaced My Sponge
Joined: Fri August 16, 2013 6:36 pm Posts: 5662
turned2black wrote:
Alex wrote:
turned2black wrote:
Sgt. Crackpot wrote:
Had a great 5k run at sunset. The cool change came through and brought some rain with it. I came back home looking like a drowned rat, but feeling so fucking refreshed. Awesome.
Streak - 4
Rainy runs are great. Blood-soaked runs aren't bad either.
whose blood and why?
Does it really matter? We are all one when encircled in his love.
whose love? the guy you killed?
_________________
Malloy wrote:
making this place inhospitable to posting is really the only move left.
Post subject: Re: The running/exercise streak thread
Posted: Fri January 17, 2014 9:34 pm
Misplaced My Sponge
Joined: Tue January 01, 2013 2:11 pm Posts: 5825
Alex wrote:
turned2black wrote:
Alex wrote:
turned2black wrote:
Sgt. Crackpot wrote:
Had a great 5k run at sunset. The cool change came through and brought some rain with it. I came back home looking like a drowned rat, but feeling so fucking refreshed. Awesome.
Streak - 4
Rainy runs are great. Blood-soaked runs aren't bad either.
whose blood and why?
Does it really matter? We are all one when encircled in his love.
Post subject: Re: The running/exercise streak thread
Posted: Fri January 17, 2014 9:36 pm
Misplaced My Sponge
Joined: Fri August 16, 2013 6:36 pm Posts: 5662
turned2black wrote:
Alex wrote:
turned2black wrote:
Alex wrote:
turned2black wrote:
Sgt. Crackpot wrote:
Had a great 5k run at sunset. The cool change came through and brought some rain with it. I came back home looking like a drowned rat, but feeling so fucking refreshed. Awesome.
Streak - 4
Rainy runs are great. Blood-soaked runs aren't bad either.
whose blood and why?
Does it really matter? We are all one when encircled in his love.
whose love? the guy you killed?
I'm not the man you think I am.
i think you're one of three things: a master of self-parody, quoting a TV show, or a serial killer
_________________
Malloy wrote:
making this place inhospitable to posting is really the only move left.
Post subject: Re: The running/exercise streak thread
Posted: Fri January 17, 2014 9:41 pm
Misplaced My Sponge
Joined: Tue January 01, 2013 2:11 pm Posts: 5825
Alex wrote:
turned2black wrote:
Alex wrote:
turned2black wrote:
Alex wrote:
turned2black wrote:
Sgt. Crackpot wrote:
Had a great 5k run at sunset. The cool change came through and brought some rain with it. I came back home looking like a drowned rat, but feeling so fucking refreshed. Awesome.
Streak - 4
Rainy runs are great. Blood-soaked runs aren't bad either.
whose blood and why?
Does it really matter? We are all one when encircled in his love.
whose love? the guy you killed?
I'm not the man you think I am.
i think you're one of three things: a master of self-parody, quoting a TV show, or a serial killer
Post subject: Re: The running/exercise streak thread
Posted: Fri January 17, 2014 9:47 pm
Misplaced My Sponge
Joined: Fri August 16, 2013 6:36 pm Posts: 5662
turned2black wrote:
Alex wrote:
turned2black wrote:
Alex wrote:
turned2black wrote:
Alex wrote:
turned2black wrote:
Sgt. Crackpot wrote:
Had a great 5k run at sunset. The cool change came through and brought some rain with it. I came back home looking like a drowned rat, but feeling so fucking refreshed. Awesome.
Streak - 4
Rainy runs are great. Blood-soaked runs aren't bad either.
whose blood and why?
Does it really matter? We are all one when encircled in his love.
whose love? the guy you killed?
I'm not the man you think I am.
i think you're one of three things: a master of self-parody, quoting a TV show, or a serial killer
Can't I be an amalgamation of all these things?
yeah, but, for my own edification, can you give me a percentage breakdown of how these traits comprise your essence?
_________________
Malloy wrote:
making this place inhospitable to posting is really the only move left.
Post subject: Re: The running/exercise streak thread
Posted: Fri January 17, 2014 9:56 pm
Misplaced My Sponge
Joined: Tue January 01, 2013 2:11 pm Posts: 5825
Alex wrote:
turned2black wrote:
Alex wrote:
turned2black wrote:
Alex wrote:
turned2black wrote:
Alex wrote:
turned2black wrote:
Sgt. Crackpot wrote:
Had a great 5k run at sunset. The cool change came through and brought some rain with it. I came back home looking like a drowned rat, but feeling so fucking refreshed. Awesome.
Streak - 4
Rainy runs are great. Blood-soaked runs aren't bad either.
whose blood and why?
Does it really matter? We are all one when encircled in his love.
whose love? the guy you killed?
I'm not the man you think I am.
i think you're one of three things: a master of self-parody, quoting a TV show, or a serial killer
Can't I be an amalgamation of all these things?
yeah, but, for my own edification, can you give me a percentage breakdown of how these traits comprise your essence?
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