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Just registered for Mt. Desert Island marathon on Oct. 14. We will be in Maine during our honeymoon. The knee is probably going to be fine eventually. Can't wait to start ramping up and getting a good base back.
Most "serious" runners hate those Higdon plans, but I like how simple they are and the Marathon Pace/Long Run back-to-backs on weekends. I grow tired of all the "progression" and "ladder" runs that flood some of the plans.
Most "serious" runners hate those Higdon plans, but I like how simple they are and the Marathon Pace/Long Run back-to-backs on weekends. I grow tired of all the "progression" and "ladder" runs that flood some of the plans.
Joined: Mon March 18, 2013 11:48 pm Posts: 5223 Location: A Dark Place
Push ups are not a good way to prove manliness.
In basically every ancient hunter-gather society, the males with endurance were seen as superior in the tribe.
The big chested, "manly" men myth can be traced back to the gladiator days when they were kept fat and somewhat "muscly" to ensure they had lots of subcutaneous fat, so there would be more blood and guts when they were gashed.
In basically every ancient hunter-gather society, the males with endurance were seen as superior in the tribe.
The big chested, "manly" men myth can be traced back to the gladiator days when they were kept fat and somewhat "muscly" to ensure they had lots of subcutaneous fat, so there would be more blood and guts when they were gashed.
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What made that run interesting is that it was the first one in a long time without my watch. There's probably a valuable lesson in there somewhere.