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 Post subject: Re: The Running Thread
PostPosted: Sun January 29, 2023 1:14 am 
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The Master
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Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.

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 Post subject: Re: The Running Thread
PostPosted: Sun January 29, 2023 1:16 am 
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for those who
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lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.


As opposed to the local street surgeon?

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 Post subject: Re: The Running Thread
PostPosted: Sun January 29, 2023 1:17 am 
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Future Drummer
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Posts: 2797
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.


thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)

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Jorge wrote:
I remember I was in Miami when it happened. I was posting from the balcony of my apartment overlooking the beach. And I was having an argument with Adamdude.


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 Post subject: Re: The Running Thread
PostPosted: Sun January 29, 2023 1:20 am 
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for those who
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Posts: 8179
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Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.


thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)


Speaking of glass

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LetMeSleep wrote:
This thread has it all. It's a pond.


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 Post subject: Re: The Running Thread
PostPosted: Sun January 29, 2023 1:20 am 
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knee tunes wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.


thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)


Speaking of glass


hello sweet chunes

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Jorge wrote:
I remember I was in Miami when it happened. I was posting from the balcony of my apartment overlooking the beach. And I was having an argument with Adamdude.


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 Post subject: Re: The Running Thread
PostPosted: Sun January 29, 2023 1:38 am 
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The Master
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Joined: Wed January 02, 2013 3:21 pm
Posts: 41784
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.


thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)

I want nothing but the best for you.

_________________
There is no digital Tom


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 Post subject: Re: The Running Thread
PostPosted: Sun January 29, 2023 1:53 am 
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Future Drummer
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Joined: Wed January 02, 2013 4:57 am
Posts: 2797
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
lennytheweedwhacker wrote:
Malloy wrote:
pretty sure i'm permanently retired. good run, though.

whyyyyyy


balance stuff that's led to some seemingly chronic back stuff. never say never, but running puts too much strain on me mortal coil

Have you tried to have a surgery?


no surgery to fix the head/balance stuff. trying to stave off back surgery.

Maybe a doctor can help.


thanks, dg. seeing a new back guy in about three weeks who is supposed to be good. i remain optimistic (half of the time)

I want nothing but the best for you.

:heartbeat:

_________________
Jorge wrote:
I remember I was in Miami when it happened. I was posting from the balcony of my apartment overlooking the beach. And I was having an argument with Adamdude.


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 Post subject: Re: The Running Thread
PostPosted: Sun January 29, 2023 4:53 am 
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mXn
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Joined: Thu January 24, 2013 4:32 am
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Location: Surrounded by Wokes. Please send help.
Back flaring up. Skipped today.

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 Post subject: Re: The Running Thread
PostPosted: Tue January 31, 2023 1:03 am 
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3 miles at 27:09. Best run i've had in quite awhile.

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 Post subject: Re: The Running Thread
PostPosted: Tue January 31, 2023 8:07 pm 
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4.20 miles today for a grand total of 103 miles in January. Time for a donut and maybe a rest day or two before I keep at it.

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 Post subject: Re: The Running Thread
PostPosted: Tue January 31, 2023 8:09 pm 
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That’s great.

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 Post subject: Re: The Running Thread
PostPosted: Tue January 31, 2023 10:28 pm 
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mXn
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Location: Surrounded by Wokes. Please send help.
19/31

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 Post subject: Re: The Running Thread
PostPosted: Tue January 31, 2023 10:52 pm 
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Bammer wrote:
19/31

Know how many miles you have on the month?

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 Post subject: Re: The Running Thread
PostPosted: Wed February 01, 2023 4:48 am 
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mXn
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Location: Surrounded by Wokes. Please send help.
lennytheweedwhacker wrote:
Bammer wrote:
19/31

Know how many miles you have on the month?

Probably right around 40. Very hilly.

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 Post subject: Re: The Running Thread
PostPosted: Wed February 01, 2023 10:56 pm 
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Back from Austin. Needed to get in a run this morning since it had been four days. Wanted to get to 7 miles but the cold and the lack of sleep and the rust kinda got to me. I did 5 miles at a 9:25 paces. Felt rough but also really good to be back.

I'd intended on taking it really, really slow. But the cold made me speed up.


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 Post subject: Re: The Running Thread
PostPosted: Thu February 02, 2023 8:34 pm 
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Location: in the air tonight
31.3 miles in January. While that's behind the pace for my stated goal of 500 miles in the year, I think it's pretty good. January in upstate NY doesn't always make it easy to run outside, and I'm sure I'll be able to log extra miles in the spring to make up for. 31 miles doesn't leave me too much behind the right ball in terms of both getting behind on mileage nor on getting too much out of shape. I think I'm still generally on target. :thumbsup:

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 Post subject: Re: The Running Thread
PostPosted: Thu February 02, 2023 8:41 pm 
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Nice. I was around the same for January. No way I’ll hit 500 for the year though. Maybe 400.

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 Post subject: Re: The Running Thread
PostPosted: Thu February 02, 2023 9:38 pm 
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Back to back 5's @ 9:25.

Gotta love it.

Had to get another run in before the temps drop to unbearable.

Definitely taking tomorrow off.


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 Post subject: Re: The Running Thread
PostPosted: Thu February 02, 2023 10:27 pm 
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Balling so, so hard.

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 Post subject: Re: The Running Thread
PostPosted: Thu February 02, 2023 11:34 pm 
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I decided to do a short run before dark. Went 1.20 in 11:00 and good lord I was sucking wind for 5 minutes after. There was a moderately steep hill so maybe that got me.

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