The board's server will undergo upgrade maintenance tonight, Nov 5, 2014, beginning approximately around 10 PM ET. Prepare for some possible down time during this process.
Joined: Tue January 01, 2013 11:28 pm Posts: 14522 Location: Space City
epilogue wrote:
Monday: 7.01 miles. 100 pushups. Tuesday: 50 mins of circuit/weight fitness training. Walked a total of 8 miles through the day. 150 pushups. Wednesday: 7.31 miles. 100 pushups. Thursday: 50 mins of circuit/weight fitness training. Walked a total of 6 miles through the day. 150 pushups. Friday: 7.20 miles. 100 pushups
Taking today and tomorrow totally off. Other than standing at work and walking to and from the subway stations and stuff like that, I ain't doing shit!
It was a great week. And I'm looking forward to resting.
I also worked out Friday and Sunday of last week. So in the last eight days, I've had 7 workouts/runs. Feeling strong. Probably get Covid tomorrow and knock me down a peg.
Good work. I basically took this week off. No reason other than I think I was due for a reset.
_________________
dimejinky99 wrote:
I could destroy any ai chatbot you put in front of me. Easily.
Fleet Feet will probably have the 12s. 11s came out in 2020 and might be hard to track down now.
Amazon still has some but not all the colorways anymore.
if i like the feel of the 12's i may be able to find 11's online cheaper anyway
aesthetically i think i like brooks better though...considering i don't run as much as a lot of people, i'm sure i'll be okay with any moderately upper tier shoe that fits well
wasn't sure what to expect, but told myself 4 miles at 40:00 would be nice...i tried to go at a moderate pace and as always my first mile was faster than the next two, but my body felt good and i was able to turn it up a bit on the 4th mile running hard near the end...ended up finishing at 39:42 and didn't even feel that winded afterward
Users browsing this forum: No registered users and 25 guests
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum