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Anyone experience issues with their feet falling asleep? Have any solutions? I keep my shoes super loose and most of the problem seems to stem from my achilles/calf area and getting blood flowing correctly. I've had the issue for a long time but it's getting way worse lately. They start to fall asleep going up hills all the time and usually come back to life as soon as the hill is done. But I've had a couple runs where they start falling asleep on flats. I can only run so far when I can't feel my feet. Do I need new shoes? Anyone have any ideas or suggestions?
_________________ Think I’m going to try being kind to everyone a chance.
I can't wait to run again. My sciatica is KILLING me these last few days. I need it to chill out before I can get back out there. Sucks. I'm ready to hit it.
Joined: Sat November 03, 2018 3:37 am Posts: 7 Location: A Dark Place
durdencommatyler wrote:
I can't wait to run again. My sciatica is KILLING me these last few days. I need it to chill out before I can get back out there. Sucks. I'm ready to hit it.
I can't wait to run again. My sciatica is KILLING me these last few days. I need it to chill out before I can get back out there. Sucks. I'm ready to hit it.
That did not go as well as I'd hoped. Only 3 miles. SUPER slow pace (I was also running with my wife so that's partly why I went so slow). My leg tried to give out on me on the big hill heading into mile 3. I went ahead and pushed through to finish the 3 but I had to stop and walk after that.
Stretched and walked another mile + home and the leg feels okay right now. I'm going to try to go out again tomorrow and see what happens.
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