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 Post subject: Re: The Running Thread
PostPosted: Sun May 22, 2022 3:20 am 
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mXn
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Location: Surrounded by Wokes. Please send help.
Hey lenny do you have a race coming up?

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 Post subject: Re: The Running Thread
PostPosted: Sun May 22, 2022 4:16 am 
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Racing is for normies

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 Post subject: Re: The Running Thread
PostPosted: Sun May 22, 2022 9:12 pm 
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Went 10 today. 7:58 pace.

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 Post subject: Re: The Running Thread
PostPosted: Mon May 23, 2022 12:03 am 
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The Master
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Bammer wrote:
Hey lenny do you have a race coming up?

I have your wife coming up.

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 Post subject: Re: The Running Thread
PostPosted: Mon May 23, 2022 12:03 am 
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verb_to_trust wrote:
Went 10 today. 7:58 pace.

I hate you.

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 Post subject: Re: The Running Thread
PostPosted: Mon May 23, 2022 1:18 am 
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I think I had the flu recently or possibly covid. I've been in no shape to run, coughing up a storm, headachy and feverish. 4.9 miles on the week. A low for me but hopefully not a harbinger of a bad summer.

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 Post subject: Re: The Running Thread
PostPosted: Mon May 23, 2022 1:50 am 
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washing machine wrote:
I think I had the flu recently or possibly covid. I've been in no shape to run, coughing up a storm, headachy and feverish. 4.9 miles on the week. A low for me but hopefully not a harbinger of a bad summer.

Praying for you.

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 Post subject: Re: The Running Thread
PostPosted: Mon May 23, 2022 1:54 am 
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ty

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 Post subject: Re: The Running Thread
PostPosted: Mon May 23, 2022 10:23 am 
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washing machine wrote:
I think I had the flu recently or possibly covid. I've been in no shape to run, coughing up a storm, headachy and feverish. 4.9 miles on the week. A low for me but hopefully not a harbinger of a bad summer.

Pretty sure I've come down with the flu as well. Total lack of energy. Was planning to go for a run Saturday afternoon, ended up sleeping for two hours instead

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 Post subject: Re: The Running Thread
PostPosted: Tue May 24, 2022 8:26 pm 
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How many miles should I run tonight? I've gone 16.3 in last two days.

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 Post subject: Re: The Running Thread
PostPosted: Wed May 25, 2022 2:34 am 
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Misplaced My Sponge
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7 kms at 6:46 pace. I'm good with it.

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 Post subject: Re: The Running Thread
PostPosted: Sat May 28, 2022 2:05 am 
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After a week of being real sick and doing no exercise I got out for a 7km run this morning. Bit more walking than I would have liked, but was good to get out

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 Post subject: Re: The Running Thread
PostPosted: Mon May 30, 2022 4:36 pm 
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Good on you for getting out, Rangi. I'm in a similar boat.

Going to have to bite the bullet and admit that I need to go back to base building. I've had a lingering cough, insane workload at the job and home, and just a general lack of motivation. Mileage has dwindled in the month of May and it's starting to really look like I might not get my 1k goal for the year. I think a little here, a little there in short bursts just to get a routine back is the smart move. Still have that lingering cough, which is troublesome.

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 Post subject: Re: The Running Thread
PostPosted: Mon May 30, 2022 7:46 pm 
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Been hydrating with BioSteel after my runs. Shit is delicious.

Really hot out there today. After back to back days in my endorphin speeds I switched back to my Kinvara 13s. Instant relief for some creeping heel soreness. Down with plated/stacked shoes.

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 Post subject: Re: The Running Thread
PostPosted: Fri June 03, 2022 10:54 pm 
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I cracked the screen on my pixel 4a today. Does anyone have a good android phone that is light and compact like the 4a. I barely knew that thing was in my pocket during runs. Looks like the Pixel 6 is a brick by comparison with a huge camera bar on the back.

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 Post subject: Re: The Running Thread
PostPosted: Mon June 06, 2022 9:35 pm 
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The Galaxy Z Flip 3 is intriguing. Like a packable running hat? Might clang around in a zip pocket though.

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 Post subject: Re: The Running Thread
PostPosted: Mon June 06, 2022 9:40 pm 
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Been back at it as of a week ago. On Saturday my knee started popping with every single downstep so I had to quit. Ever since, all the muscles around my knee — including the backside — are very tight, and my knee is sore but no more popping. Any ideas here?


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 Post subject: Re: The Running Thread
PostPosted: Tue June 07, 2022 1:16 am 
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Shoes? Bad form?

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 Post subject: Re: The Running Thread
PostPosted: Tue June 07, 2022 1:24 am 
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Same sneakers. Way too early in the run for form to even be an issue, I was like five minutes in. Had stretched well beforehand.


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 Post subject: Re: The Running Thread
PostPosted: Tue June 07, 2022 1:47 am 
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I did 4.75 kms tonight.

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