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 Post subject: Re: The Running Thread
PostPosted: Sun March 26, 2023 4:51 am 
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mXn
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60/84

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 Post subject: Re: The Running Thread
PostPosted: Tue March 28, 2023 1:54 am 
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The Master
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3 miles in 28:19. Felt good without pushing too hard.

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 Post subject: Re: The Running Thread
PostPosted: Tue March 28, 2023 2:17 am 
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I took today off. 61/86.

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 Post subject: Re: The Running Thread
PostPosted: Sat April 01, 2023 5:13 am 
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1Q stats
65/90
145.16 miles
Avg outing 2.23 @ 7:56
More runs & avg miles, faster times progressively each month HOLLA!

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 Post subject: Re: The Running Thread
PostPosted: Mon April 03, 2023 12:36 am 
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Bammer wrote:
1Q stats
65/90
145.16 miles
Avg outing 2.23 @ 7:56
More runs & avg miles, faster times progressively each month HOLLA!

Baller. This is why your coworkers wants to make it rain on your chest.

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 Post subject: Re: The Running Thread
PostPosted: Mon April 03, 2023 12:36 am 
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Did 4 miles in 39:52. My average heart rate was 163. I'm not sure it's ever been that low, at least at that pace.

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 Post subject: Re: The Running Thread
PostPosted: Tue April 04, 2023 6:35 pm 
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After two weeks off, I finally got back out today. A very easy 3 miler at a 10min pace. 60 degrees. Gorgeous. Just wanted to kick the rust off. Felt great.


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 Post subject: Re: The Running Thread
PostPosted: Tue April 04, 2023 9:59 pm 
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epilogue wrote:
After two weeks off, I finally got back out today. A very easy 3 miler at a 10min pace. 60 degrees. Gorgeous. Just wanted to kick the rust off. Felt great.

:heartbeat:

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 Post subject: Re: The Running Thread
PostPosted: Wed April 05, 2023 3:47 am 
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I wouldn’t have spent any time exploring by running around boring old Bore-celona either

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 Post subject: Re: The Running Thread
PostPosted: Sat April 08, 2023 4:56 am 
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71/97

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 Post subject: Re: The Running Thread
PostPosted: Tue April 11, 2023 12:45 am 
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4 miles in 39:00. I was aiming for 10:00 miles for the first three, then an if i'm lucky 9:00 fourth mile. Ended up doing the fourth in 9:05, but I really wish I'd look at my watch near the end because I could have got it under 9:00 easily. Though I wasn't going all out to begin with.

I need to be more consistent with getting out there. Not a good start to the year.

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 Post subject: Re: The Running Thread
PostPosted: Tue April 11, 2023 1:25 am 
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NEVER STOP JAMMING!
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damn son you fit

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 Post subject: Re: The Running Thread
PostPosted: Tue April 11, 2023 1:28 am 
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96583UP wrote:
damn son you fit

No I suck. I’ve regressed since last late winter/spring. I probably peaked.

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 Post subject: Re: The Running Thread
PostPosted: Tue April 11, 2023 1:35 am 
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lennytheweedwhacker wrote:
96583UP wrote:
damn son you fit

No I suck. I’ve regressed since last late winter/spring. I probably peaked.


shutup

bitch

you run like a fittie

fittie speeds

you probably a gaunt bitch

i demolish your bony ass

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 Post subject: Re: The Running Thread
PostPosted: Tue April 11, 2023 1:36 am 
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and congrats again on the great run times

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 Post subject: Re: The Running Thread
PostPosted: Tue April 11, 2023 1:37 am 
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I don’t even know who you are anymore.

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 Post subject: Re: The Running Thread
PostPosted: Tue April 11, 2023 1:38 am 
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shutup

bitch

i demolish yo’ bony ass

bitch

get me my paper

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 Post subject: Re: The Running Thread
PostPosted: Tue April 11, 2023 1:38 am 
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but seriously those are great run times you must be in great health

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 Post subject: Re: The Running Thread
PostPosted: Tue April 11, 2023 2:29 am 
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lennytheweedwhacker wrote:
4 miles in 39:00. I was aiming for 10:00 miles for the first three, then an if i'm lucky 9:00 fourth mile. Ended up doing the fourth in 9:05, but I really wish I'd look at my watch near the end because I could have got it under 9:00 easily. Though I wasn't going all out to begin with.

I need to be more consistent with getting out there. Not a good start to the year.

4 miles in 43 for me today, uh-oh

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 Post subject: Re: The Running Thread
PostPosted: Tue April 11, 2023 2:42 am 
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Why uh-oh

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