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I’m going to be out of town and pretty busy tomorrow through Saturday, so considering going tonight. My legs feel decent, but it’s been months since I went back to back days.
Man, other than a slight side cramp that made me slow down for a bit I had the best run since probably mid-April - 3 miles in 28:10. Took 2:45 off yesterday. But best of all I rarely felt sluggish or like I was about to run out of breath.
Joined: Thu April 04, 2013 6:27 am Posts: 17549 Location: Port Perry Lodge on voluptuous Lake Perry
Yeah I just need to recover because I was pushing myself real hard for as long as I went without going at all. I thought three days off would be enough but I guess not
_________________ 3rd place, RM Power Rankings: Week Ending March 24, 2024
3 miles in 29:25. It was humid af, but I'm good with the results. I hadn't been since Tuesday so most of all I wanted to get out there and start the week out with momentum.
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